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Thread: Gnc

  1. #1
    rjf190 is offline Associate Member
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    Gnc

    Is there anything legal that you boys thiknk is worth taking?

  2. #2
    big_mike's Avatar
    big_mike is offline Member
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    Quote Originally Posted by rjf190
    Is there anything legal that you boys thiknk is worth taking?
    yeah, it's called FOOD

  3. #3
    Da Bull's Avatar
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    This is a steroid board bro.Why would we want to take anything legal/It would take away from the pump!

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    big_mike's Avatar
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    Quote Originally Posted by Da Bull
    This is a steroid board bro.Why would we want to take anything legal/It would take away from the pump!
    hehe beat ya to it

  5. #5
    rjf190 is offline Associate Member
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    so all that stuf in GNC like "andro" and creatine is all bull****????

  6. #6
    big_mike's Avatar
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    Quote Originally Posted by rjf190
    so all that stuf in GNC like "andro" and creatine is all bull****????

    lol...
    eat well and train right,
    thats all you gotta know

  7. #7
    CajunMuscle's Avatar
    CajunMuscle is offline Associate Member
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    just protein powder, anything is garbage compared to gear. Funny how alot of the OTC supplements are more expensive then gear.

  8. #8
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
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    Wrong forum but anyways...

    If your training naturally there are several OTC supps worth taking.
    1.) Protein powder
    2.) Flax seed oil
    3.) Amino's
    4.) Creatine
    5.) Eca stack for cutting

  9. #9
    Equiguns is offline Associate Member
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    Forget all that stuff worth taking. The cost to take all that crap isn't worth it. Yeah take a multi-vit and then CLA and ALA and r-ALA and then arginine and then....blah blah blah....forget flax seed, forget everything. The best and most cost effective for all natural is of course protein powder, lots of it, good food with lots of calories and hard lifting. Creatine is worth it also but if you stop taking it, gains will wither.

  10. #10
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    houseofpain is offline Banned
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    Protein Baby

  11. #11
    rlslmshdy is offline Junior Member
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    1. Protein
    2. Creatine
    3. Glutamine
    4. More Protein
    5. Multi-vitamin

  12. #12
    sepjuice is offline Anabolic Member
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    creatine is pretty good stuff,but nothing compared to AAS..

  13. #13
    100%NATURAL-theGH's Avatar
    100%NATURAL-theGH is offline Senior Member
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    Protein and Glutamine are THE MOST IMPORTANT things you can take... if your not juicing... then I would recomend creatine.. then N02... (assuming your taking vitamins)
    take your EFA's (essential fatty acids), for me glucosamine chondroitin is really important... if you have any kind of joint problems... then if you want to get all fancy there are about a billion other things you can take... i only take half of them.. no really though... anything else you should pick up along the way because it seems beneficial to you in an important way... otherwise you might as well buy GNC... Good Luck.

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