How soon after my cycle could start taking creatine to keep my gains? would it be a good idea to start while im on the clomid or should i wait? or not at all? any advice? like to hear your opinion
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How soon after my cycle could start taking creatine to keep my gains? would it be a good idea to start while im on the clomid or should i wait? or not at all? any advice? like to hear your opinion
once clomid is under way start creatine, it won't necessarily help keep gains but will allow you to maintain intensity and strenght. run for about 2 months, no need to load.
I was going to but I did,nt bother I,m not sure it makes that much difference and I have stopped all creatine usage now and the only thing I have noticed is I don,t have so much water retention