Results 1 to 4 of 4

Thread: Restless

  1. #1
    LAGMuXle's Avatar
    LAGMuXle is offline Member
    Join Date
    Nov 2002
    Location
    New York
    Posts
    750

    Restless

    Laying down around 9:30 or so to get a "good" amount of rest to work and hit the gym hard the next day, and I stay up rolling and tossing side to side all night. Get maybe a solid 2 hours sleep? Next day feel beat, tired, and feel like I haven't really slept in weeks.

    Anyways... enough bitching, Fina and Test. I think Fina is doing it, becuase test never did in the past. I know my bp is up higher than normal, which I'm going to check on tomorrow... but I wasn't sure if taking something like Ambien, or anything at all to help me sleep is a bad idea. Considering "uppers" and "downers" at the same time can cause some issues with your heart, and with heart problems in my family I don't want to risk it.


    Let me know what you guys think... I'm out of ideas. I've tried lifting different times of the day, eating at different times, I'm not sure.... ears and eyes open.

    Thanks Bros,


    MuX

  2. #2
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
    Join Date
    Jul 2002
    Posts
    5,163
    Yeah when I am on fina I get about 3-4 hours of sleep a night and then take a nap during the afternoon.

  3. #3
    test is best's Avatar
    test is best is offline Associate Member
    Join Date
    Mar 2004
    Location
    DETROIT
    Posts
    336
    bro,have you tried melatonin works great for me

  4. #4
    LAGMuXle's Avatar
    LAGMuXle is offline Member
    Join Date
    Nov 2002
    Location
    New York
    Posts
    750
    Melatonin I haven't tried... cheap?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •