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  1. #1
    hellnhavoc is offline New Member
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    a max bench question

    i just turned 20 a week ago and im weighing in at 211 5'9 8.5-9%bf and i pushed 400 for the first time im wondering how that stacks up with most 20 year olds id appreciate your comments

  2. #2
    UrbanDawg's Avatar
    UrbanDawg is offline Banned
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    Quote Originally Posted by hellnhavoc
    i just turned 20 a week ago and im weighing in at 211 5'9 8.5-9%bf and i pushed 400 for the first time im wondering how that stacks up with most 20 year olds id appreciate your comments
    real real good compared to many many people - you should have already suspected that by watching much bigger older guys struggling to lift much less.

    Are you jucie or no ?

  3. #3
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
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    thats pretty good - im 20 - 6'1 204lbs and rep out 315..... don't know my absolute max..... thats without much juice either..... ony have done deca and fina before (no - not in the same cycle) and they were at LOW LOW doses....

  4. #4
    hellnhavoc is offline New Member
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    Yes i am on juice... currently week 7 of a test only cylce... im planning on one final cycle to put me at my end goal weightof 235... id like to 235 shredded in the end

  5. #5
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
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    235 at 5'9" is pretty nice

    when i 1st talked about juice - i said i'd be happy with 240 shredded.... thats a load of sh*t now lol......

    i don't even really have a limit....... 240 is just my temporary goal right now

  6. #6
    ImmmtheIceman's Avatar
    ImmmtheIceman is offline Senior Member
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    WOw thats sick bro. My max is alittle below 300 and I'm on week 7 of my test cycle as well. I'm also 6'0 and have long arms though

  7. #7
    NU-ROYDER's Avatar
    NU-ROYDER is offline Junior Member
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    I'm a little over 20 yrs old and have yet to go on my first cycle...still researching...i am 5'5" and 180 lbs and I am benching 415-425 for 6 reps...with a spotter i maxed out at 5 plates...but as far as I can tell from the people in my gym anything over 300 lbs if ****impressive to say the least.

  8. #8
    Hazard's Avatar
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    Quote Originally Posted by ImmmtheIceman
    I'm also 6'0 and have long arms though
    sometimes i wish i was shorter..... but then i think about it..... when us tall bastids get big..... we're monsters

  9. #9
    ImmmtheIceman's Avatar
    ImmmtheIceman is offline Senior Member
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    sometimes i wish i was shorter..... but then i think about it..... when us tall bastids get big..... we're monsters

    haha right on hazard

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