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Thread: lower chest

  1. #1
    modelboy is offline New Member
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    Jan 2002
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    lower chest

    I need help guys!!!!! My upper chest is growing much faster than my lower chest... I need more exers. for my lower chest.... expecially exers. that target the lower chest.... thanks for any help bros

    MB

  2. #2
    Lmg2701 is offline Junior Member
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    Dec 2001
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    Dumbell Decline. I find the lower chest grows in proportion to the middle of your chest. I find it only gets define though when you start cutting.

  3. #3
    Sicilian30's Avatar
    Sicilian30 is offline Respected Member
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    shouldn't this be in the workout forum?
    Do dips and decline.. will take care of that problem.

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