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Thread: Need/cycle help

  1. #1
    Kelly24 is offline New Member
    Join Date
    Feb 2002

    Need/cycle help

    hello all

    can someone give me help with a great fatloss cycle.. after a car wreak and 23 weeks of rehab I am now trying to get back into shape, body fat is 22% (about) and I am 290 lbs come on bros I need help I feel like a newbie......

    Thank Kelly

  2. #2
    Ice's Avatar
    Ice is offline New Member
    Join Date
    Jan 2002
    The best advice I can give you is to start working out naturally at first. Youll be amazed on the progress youll make. Do cardio early a.m., and get into a weight training rountine.

    After that we'll talk about cycles. Good luck bro


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