Thread: Need/cycle help
02-07-2002, 05:48 PM #1New Member
- Join Date
- Feb 2002
can someone give me help with a great fatloss cycle.. after a car wreak and 23 weeks of rehab I am now trying to get back into shape, body fat is 22% (about) and I am 290 lbs come on bros I need help I feel like a newbie......
02-07-2002, 05:51 PM #2
The best advice I can give you is to start working out naturally at first. Youll be amazed on the progress youll make. Do cardio early a.m., and get into a weight training rountine.
After that we'll talk about cycles. Good luck bro
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