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  1. This is my diet for quite a while now.
  2. Blended vs Whole Food
  3. need to cut up.........
  4. Newb... what to expect?
  5. I'm New
  6. Semi paleo so far
  7. why?
  8. dairy and cutting
  9. tuna
  10. whats worse
  11. fiber
  12. fiber
  13. Surprised to finally find out what dextrose really is!
  14. carbs?
  15. Diet rescue needed....urgently
  16. leaning out
  17. macro percentages
  18. 7 day Diet
  19. Could really use some help!
  20. DEXTROSE--confused on how many Tablespoons??!!
  21. Fasting. anyone know about ramadan?
  22. breakfast ideas
  23. Eatinf for your blood type
  24. Diet and gear
  25. Need to add 1000kcals
  26. sushi anyone?
  27. new diet
  28. Diet plan
  29. please critique my cutting diet
  30. flax seed oil
  31. what so many ask for
  32. eating every 3hrs ? okay but i got an issue..
  33. Meal replacement shakes.
  34. Cutting diet for review
  35. Gatorade? Is it in you????? NO ME!
  36. deviled eggs
  37. chicken cutlets
  38. Need a Cut diet in Iraq
  39. Does Whey Protein cause a rash? Lots of whey?
  40. Excel Recipe Book
  41. Fix my Diet
  42. Body Fat %
  43. PREWO meal
  44. Pw Rice!
  45. List of foods I crave right this second
  46. so confused..cut or bulk? please help me out you smart people!
  47. healthy choice beef hot dogs
  48. In Your Own Opinion....
  49. No gear diet question
  50. Must see cutting diet!!! please help bros.
  51. I Need Help Bigtime!!!!
  52. good sub for tuna?
  53. 30 WEEKS OF CUTTING - What is wrong with me?
  54. Meal Plans
  55. Help, Need to know if My cutting Diet is good and whether u guys measure everything?
  56. extended gut on bulk?
  57. Butter in your rice
  58. What do i do? not a big morning eater
  59. dropping weight the fastest in 4 days..
  60. Diet soda preference
  61. cutting question please help brothers!!
  62. Too much tuna?
  63. Help please....
  64. Need help with diet( BAD)
  65. Study Says Too Much Mercury In Tuna, Alternatives?
  66. Any Advice?
  67. Cytochrome p-450..role and suppression thereof
  68. ? regarding Marcus' priming b4 cycle
  69. any strategies for bulking while ON cycle?
  70. Prilosec and weight gain?
  71. increasing calories when switching from cutting to clean bulk?
  72. Egg White fridge life
  73. Acceptable Cheat Meal?
  74. Diet Critique
  75. I'm a women who need motivation
  76. bananas for carbs?
  77. Fish Oils how much is too much???
  78. Post workout carbs??
  79. fiber: 25-30g or 1g per 100 kcal
  80. perdue short cuts
  81. instant oats gi
  82. sucralose
  83. A little advice needed guy's
  84. ***critique Diet Please***
  85. Question for all you hot sauce lovers out there??
  86. Can you guys give me some insight please
  87. Calling all diet gurus….fancy a challenge
  88. question about water intake
  89. Where can i buy a lot of eggs???
  90. Conflicting Views on Off day DIet.....
  91. Carbs
  92. What is wrong with this diet? Hypoglycemic cutter?
  93. DNP Diet
  94. Thyroid and Test levels
  95. cutting question about total caloires
  96. carbs PWO??
  97. Is their a conversion table that will...
  98. PWO Shake or PWO Meal?
  99. Help with losing my fat and keeping muscle.
  100. Green Tea on the go
  101. Eating and winstrol.
  102. detoxing
  103. substitute for dextrose??
  104. Question about beer?
  105. what am i doing wrong
  106. what am i doing wrong
  107. Recovering Too Fast
  108. Protein carbs and AM training??
  109. time release protien vs regular
  110. Rimonabant Acomplia
  111. Chocolate...how bad is it really
  112. substitute for oatmeal???
  113. When Dropping Calories, Do You Guys Taper Down?
  114. The sugar in fat free cottage cheese...
  115. diet question
  116. about nine weeks out of comp diet
  117. Ready made meals delivered to your door?
  118. Loss of energy, what can I add to my diet?
  119. "Unused" calories?
  120. New bulking diet pls critique
  121. cottage cheese when cutting
  122. comlex carbs
  123. BJJ Diet Q :D
  124. Tips to keep fat away while lean bulking?
  125. How many GRAMS of protein per POUND of Bodyweight for bulking?
  126. Came to a realization about bulking:
  127. cutting cycle and calorie question
  128. drink egg beaters?
  129. bulking and cutting for a contest prep next year
  130. Calories
  131. Transitioning from Cutting into a Clean Bulk...
  132. NEW DIET part 2 - what do you think ??
  133. Please Review My Diet.
  134. fat and carb in a meal question:macrronutrient
  135. Milk: Good or bad?
  136. boiled salty peanuts
  137. Can't budge of current weight!!
  138. Sodium
  139. why do carbs make you tired?
  140. 3 year bulk
  141. guys in contest
  142. clif bar bf workouts??
  143. 10 Dieting Tips
  144. Post Workout Nutrition Advice?
  145. Chicken weight
  146. Massive Weight Loss
  147. Chicken VS Steak!
  148. put on 20lbs and can't seem to get rid of it!
  149. Need some help putting my girls diet together...
  150. buffalo style chicken
  151. constant protein
  152. No weight loss?
  153. Build muscle, Cut fat
  154. liquid eggs in UK
  155. does it matter what creatine brand u use?
  156. Diet Question.
  157. nutrisport 90+
  158. Protein Pudding
  159. Wolf Brand Chili
  160. metabolism question
  161. Please read the rules.
  162. Upstate's Bulking Diet
  163. bulking
  164. Whole Food Verses Other Food
  165. tuna
  166. Protein and fish
  167. what is your body fat off season
  168. cant bulk getting too fat!
  169. during bulk do you take ephadra
  170. Whole wheat pasta?
  171. Can anyone Help me out with my Diet
  172. Stiky Idea
  173. Question on CKD Diet , Please Help !
  174. Would Really Appreciate Some Thoughts...
  175. Help Packing
  176. OK..here is a cutting diet i have used before. whats yours??????
  177. question about making your own weight gainer
  178. MY Cutting
  179. 1/2 of daily Kcal. at night while cutting?
  180. no food cycle
  181. BAD cheat day! Questions
  182. trying to cut
  183. food weight
  184. Mbr
  185. Alright, I'm posting my diet, please critique.
  186. burnt for calories
  187. Off Day Diet
  188. diet and sugar
  189. pasta sauce
  190. Healthy Chicken Parmesan
  191. Clen when cutting/Dieting?
  192. oats, what to mix with them?
  193. How can i POSSIBLY intake 400g of PROTEIN per day ?
  194. how much? help, please...
  195. the sugars in sweet potatos ?
  196. How many calories????
  197. oats
  198. gf made a nice dinner for me right...
  199. critique my clean bulk diet
  200. Thomas' Honey Wheat English Muffins
  201. Flank Steak
  202. Head is spinning...need help/advice
  203. Need suggestions please
  204. Diet during PCT.
  205. carbs question on oatmeal
  206. Maintenance?
  207. Inputs On Cutting Diet?
  208. Chiplotle!
  209. calorie and protein counting book ?
  210. Vit C Gas?
  211. My semi paleo diet
  212. New Diet/all Macros Included
  213. Diet Help
  214. All White "PleaseNoMore" !!!
  215. Are carbs needed for growth
  216. Cottage Cheese Confusion
  217. Diet Sodas?????
  218. ANY1 experiment with only 1 pwo carb meal?
  219. Would Celery be ok with a pro/fat meal
  220. What is the benefit of flax fish oil while being on?
  221. Rebound Diet
  222. HELP my friend get a 6 pack! PICS INCLUDED!
  223. Job requirement.....
  224. can coffee have harmful effects on your diet
  225. Please Critique My Diet
  226. Thoughts on Aspartame
  227. how much dextrose with protein PWO
  228. Just bought some chicken and had a question:
  229. For you tortilla lovers: LaTortilla Family
  230. Chicken Experts
  231. pre/post cardio
  232. Why pinneapple?
  233. Want to lose fat
  234. protein piss
  235. Cal intake for women
  236. Off Days -
  237. Fiber
  238. Confused on daily caloric intake...Help guys!
  239. Corn syrup the same as dextrose?
  240. Healthy dinner??
  241. No dex for PWO
  242. hi im new and desperate
  243. 1st real diet what do you think?
  244. Any1 ever have DEX during w/out while cutting
  245. Run Starving??
  246. Calling all FATASSES. Fast Food. Is there anything good out there?
  247. HELP with olive oils, and how many carbs to take in!!
  248. Neglect Fiber Carbs?
  249. ok so here is the deal
  250. Turkey Meat
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