PDA

View Full Version : WORKOUT QUESTIONS

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57
  1. Question on deadlifts
  2. Chest,tri, chest,tri or chest,chest,tri,tri
  3. Based on my reading here, I tried a new arm workout.
  4. Not so simple question .
  5. HIIT training
  6. Leg question
  7. some feedback on DCs new routine
  8. lat trap problem
  9. Pyramid?
  10. Double Drop Set??
  11. How often do you superset?
  12. I Love Dead Lifts!!!!!!!!!!!!!
  13. Accentuated Negative Training and Certain Lift Issues
  14. dips ever pull chest mustle
  15. Back trouble
  16. heart not in to it
  17. new workout routen for me?
  18. Need A New Split??
  19. help on my routine!!!
  20. Hitting a muscle per week
  21. trying to gain size strength will this program work???
  22. tore muscle
  23. abs workout
  24. Hamstring Curls build glutes?
  25. Working out the inside part of your chest?
  26. Took 4 months off, now I'm back
  27. Simple Ab Question
  28. think im overtraining?
  29. workout programs.... puh lease help
  30. Workout Critique
  31. Workout Q????
  32. My rountine
  33. Max OT Program anybodytry it or know anyhting about it????
  34. high or low reps?
  35. Max OT Program
  36. Questions about EDT:
  37. my girl needs a lifting program???
  38. newbie to deadlifts
  39. I mean ,,,,really hitting triceps "hard"
  40. Cycling rep ranges??
  41. Can someone critique my doggcrap routine?
  42. HST cycle - how does this look??
  43. reverse grip on bench press?
  44. ok how long do you have to do cardio before you actually burn calories?
  45. Two questions
  46. leg exercise for a long legged person
  47. 6 or less reps for mass?
  48. E-Z bar
  49. On Cycle Routine!!!!!
  50. My proposed routine - Critiques please.
  51. Biceps recover immediately (No Roids)
  52. I have a question...
  53. legs up or down.....hemmorrhoids a problem....HELP!!
  54. Front Squats?
  55. bridging that gap between my pecs
  56. Cardio
  57. Building Mass in Calves
  58. TRYOUTS IN 6 WEEKS!!!!...challenge me.
  59. work & exercise
  60. first post...10 min cardio too short?
  61. Form & controlled reps or exploding???
  62. Suggestions on a workout
  63. someone please help the new guy!!!
  64. Back pain from bench....
  65. decline bench
  66. I have a problem can you help???????
  67. I have a problem can anyone help??????
  68. cardio and my progress..
  69. Prob with cuttin
  70. chest???
  71. Lower Back/Luv Handle
  72. critique my workout.
  73. Hitting the Gym Druing My Cutting Phase..
  74. gettting big then cuttin (help)
  75. all dumbells and cables for tri's to bring up lagging arm
  76. My Workout Schedual! What do you think?
  77. What is your take on Split routines?
  78. Loading plates facing inward?
  79. Chiropractor and working out,HELP!!!!!!
  80. Filling out
  81. new workout-what do you think
  82. Stupid question about shoulder pain...
  83. New Routine...what ya guys think?
  84. gettin huge
  85. Anyone know of a cutting workout routine?
  86. What exercises increase punching power?
  87. What is the one piece of equipment
  88. New Vs Old
  89. Hello
  90. dazed and confused........what is the best technique for benching...??
  91. Need some cardio help
  92. Help me choose leg equipment for my home gym
  93. Veins only on left side...?
  94. dumbell presses for chest mass?
  95. wish me luck
  96. high rep program?
  97. Desired: Big Back!
  98. injury workout
  99. Lifting program for in season.....
  100. Looking for Advice.
  101. is this a good chest workout????
  102. Is it possible to seperate a rib???
  103. unexplained weakness
  104. Time to face the facts...I'll never be in the shape I want to be in..
  105. Power Blocks
  106. Training Spli
  107. Running or walking better for burning fat?
  108. critique my split please
  109. Need help with squats...knee injury..
  110. Lost a lot of my strength... offcycling creatine and starting to cut... will....
  111. Post cycle Gym
  112. When should I be sore?
  113. Help i have only 8 weeks
  114. Too much water?
  115. working biceps 3time week
  116. Please critique my Doggcrapp routine
  117. 5x5 correct technique, please advices!
  118. work out on first cycle...
  119. Need a Muslce Build Shoulder workout HELP
  120. Workout Routine Question
  121. ok bros, need serious help...
  122. Eating late at night.....
  123. New and improved workout, what do you think?
  124. leg curls
  125. Best way to lose fat
  126. How to Work the Sides of Your Neck?
  127. most productive workout
  128. Looking for leg machine..,
  129. havent worked out in a long time
  130. My right tri is f***ed
  131. Who uses Bowflex?
  132. Pain in forearm when doing barbel curls
  133. biceps question
  134. AM cardio
  135. Love not being able to touch my shoulder
  136. Routine after cycle
  137. Personal Trainer needed?
  138. exercise order question
  139. creative trap moves?
  140. Working the traps
  141. Working the traps
  142. quads/hams --> separate workouts! yes/no?
  143. exercises ?
  144. Navy Seal Training Guide!!
  145. Help With Hang Cleans
  146. Cardio, before or After lifting?
  147. chest ?
  148. New Member Bulking workout please critique
  149. 1 body part a day work out?
  150. workout 2x a day
  151. Cardio
  152. The Best Excercises
  153. What am I doing wrong?
  154. Cardio WTF
  155. Shoulders
  156. Do Static Holds Build MUscle?
  157. Working one muscle group a day
  158. very interesting and new way to look @ fat loss
  159. Shoulder Pain
  160. Challenge for Chess building.
  161. Injury???
  162. Help Bad Shin Splints
  163. is it the same for abs??
  164. DB military or BB military
  165. Upper Abs
  166. Measurments
  167. Deadlifts are making me huge!
  168. Is this bad?
  169. What do u guys think ?
  170. Work Out Routine
  171. Anyone know where I can get some info
  172. My simple routine
  173. my ab line is lighter and unnoticible when i woke up
  174. best movement for side delts
  175. Cardio to speen up my Metab
  176. website on lifting rountines?
  177. Leg Press question?
  178. 5X5 Workout
  179. Plateau
  180. wanna look like Belfort :)
  181. problem!..had to switch to AM workout...HELP!
  182. Abs and PWO nutrition
  183. Please Critique My 4 Day Workout Routine ?
  184. Grip choice for barbell rows?
  185. gym class
  186. would you consider cardio an off day?
  187. A few questions
  188. muscle memory
  189. magazine workouts
  190. What time of day should I train for football (please read theres more)
  191. B.B vs D.B. rows
  192. hitting the inside head of the tri's
  193. Gain one inch in one day? t or f
  194. pain in wrists
  195. Increasing vertical jump...
  196. ab training while cutting
  197. Overworkin the tri's???
  198. need to lose my gut
  199. How can i develop my lower lats better.
  200. Stability balls?
  201. Dumbell Curl Routine
  202. Hiit?
  203. Running on offdays bad for leg growth?
  204. Incline bench, Correct angle?
  205. lack of energy
  206. need some help
  207. hittin the gym?
  208. Iso Lateral Machines
  209. 18... looking for critique
  210. how often to train..
  211. Help me with my split
  212. Lookin for knowledgable HELP
  213. Need help palm hurting when bench pressing...?
  214. What do I need to do to get a job in a gym?
  215. Please help Need training advice have 2yrs experience
  216. Working out the same muscle group two days in a row?
  217. Training for a fight
  218. what do ya think?
  219. Can't get bi's sore
  220. How does this workout look?
  221. womens abs
  222. What do you think of this split?
  223. working thru injury
  224. need some help
  225. Low Volume Training
  226. lifting split
  227. why cardio durring bulking?
  228. Weight Sleds
  229. A workout for real men...
  230. TRI'S wont grow
  231. Gaining and Overtraining?
  232. A very effective calves workout by a well respected strength coach...
  233. How to work out while dieting?
  234. Loosing Strength ?!?!
  235. traps question,help please
  236. Deltiods in pain after incline bench, any help??
  237. i'm not symmetrical, help
  238. Am I doing calves wrong?
  239. Dogcrap routine
  240. Killer Workout?
  241. If I am bulking is it ok?
  242. Overtraining biceps and triceps?
  243. Abs--recovery time?
  244. need some advice
  245. Grow without getting sore??
  246. young guy lookin for help
  247. shouler problem,help
  248. mass and size program ?
  249. Neeed Help!!! Pleasse
  250. workout help