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View Full Version : WORKOUT QUESTIONS

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  1. Squatting shoes?
  2. P90x
  3. Losing numbers
  4. how much cardio?
  5. While cutting More reps of lesser weight
  6. Cardio for abs
  7. weird muscle development
  8. Soft when flexed?
  9. if your bored
  10. So this huge guy walks up to me at the gym
  11. Any tips on my work out
  12. sore all the time
  13. Full ROM and tendon/joint pain
  14. Why is this so important ?
  15. need some advice on chest workout
  16. which way you grow better?
  17. How do you train your quads?
  18. Slipped Disc
  19. Blasting vs priming
  20. lifting on eq, test, winnie
  21. How many sets per bodypart
  22. Hows this workout for Bulking and keeping it lean ?
  23. How do you workout , track yourself ?
  24. Problems with training 2 muscle groups on the same day?
  25. HELP..rotator cuffs and training
  26. Problem with legs
  27. Not to plan your workouts:?
  28. Thoughts on this article? Advice You Don't Want to Hear
  29. Cardio right after workout ok?
  30. Cutting Workout Plan - Critique Request
  31. How does this routine look?
  32. Looking for some opinons/advice on my workout program and back workout
  33. Training Advice for a beach body?
  34. Athlete Specific Program
  35. How do you train your traps?
  36. A good Chest workout
  37. Weak point CHEST training
  38. Book or a dvd?
  39. Cable Work & Chest
  40. What do you think about steam room?
  41. Exercise 101
  42. Of all the training techniques in Pinnacles "various training techniques" thread
  43. Bicycle for cardio?
  44. "Cliff Notes" for Slingshot Training!!!
  45. My workout routine tune up
  46. Shoulders, Did I do too much?
  47. bf%
  48. Spotter
  49. Does your weight bother you?
  50. Training legs/Cardio?
  51. Easy on the back leg workout
  52. At what point does muscle stimulation=growth?
  53. When do I do cardio
  54. Has logging helped you?
  55. cardio for ab fat?
  56. How good is jump roping as cardio
  57. does cardio burn muscle?
  58. p90
  59. Question about diabetics
  60. are there any muscles in the wrist???
  61. Stubborn Chest
  62. back/shoulder bone question
  63. lump in chest
  64. legs
  65. Training back, getting forearm pump
  66. training to drop body fat
  67. Does morning empty stomach cardio induce ketosis?
  68. To those who dont know
  69. stomach fat loss
  70. Supergripper
  71. How's This Sound?
  72. lats??
  73. another cardio question!
  74. chest work out
  75. P90x
  76. Weight training in the early morning vs the evening..
  77. construction work as cardio?
  78. chest workout
  79. A few questions
  80. Your Chest workout
  81. Need some workout guidance :)
  82. workout help
  83. Anyone else only about to failure once?
  84. excercises for chest to get rid of fat
  85. Best workout training program after not working out for 1 year.
  86. A Word on Cardio (Cardio = Not required for cutting....)
  87. Bench 200kg!
  88. cardio for bulking or cutting???
  89. Critique my lean bulker Training
  90. Bis/Tri workout
  91. Squat / deadlift
  92. Free Training Advice-national certified trainer
  93. Help on workout plan please
  94. Bulking ABS
  95. Critique my workout routine
  96. sling shot training
  97. Should i change my workout if i get on steroids
  98. Trying to add some shape to my chest
  99. bit of advise
  100. bodyfat...
  101. squat help!
  102. Gyms in Nashville
  103. just started deadlifting
  104. Testosterone Cypionate Workout Question
  105. Cardio and Mass ? together ?
  106. Routine while on steroids
  107. Workout help
  108. Hamstring Exercises
  109. Best s_p_l_i_t
  110. Need some legs!
  111. what is over training?????
  112. speed training
  113. What should I be doing the lower my bf% the quickest?
  114. Energy??
  115. legs question
  116. How to tighten up loose skin around belly button?
  117. Cleared to start training again....finally
  118. training lower chest.. is it really necessary?
  119. How do I....?
  120. 1/2 Workout one day and another half the other? Odd question.
  121. FST-7 Log
  122. Wtf?
  123. Workout critique
  124. lat workout is it enough?
  125. see my chest workout... any input?
  126. Help with routine?
  127. The Bread and Butter Exercises
  128. bigger bicep then the other
  129. precautionary equipment
  130. NEED HELP Have hit a Plateau!!
  131. Cardio Before Lifting? Cardio After Lifting? Or Both?
  132. sets and reps for maximum strength phase
  133. Chest question
  134. anyone have Experience with MAX-OT
  135. weights vs body resistance
  136. tricep workout
  137. I'm not losing any weight....why?
  138. 4 Vs 5 in a split ?? + gear
  139. Soreness=Not Recovered?
  140. Shoulders fatigue easily
  141. silvio simac
  142. am i overtraining?
  143. Need help with leg workout after injury!
  144. Help need a Workout that produces result.
  145. Need bigger calves
  146. plyometrics results
  147. High Intensity Cardio after Lifting vs Low Intensity...
  148. Time off!!
  149. This sucks
  150. Critique workout routine
  151. Best cardio exercise .
  152. Crossfit...blah...
  153. Rep vary from which i start first.
  154. Help my bro out...
  155. Triathlon.
  156. wanting it big!
  157. Im 200 pounds need help .. STUCK ON THAT WEIGHT NEED TO KNOW HOW BREAK THAT 200P
  158. Want too start Lifting again
  159. Critique Workout Routine
  160. trying to save time during cardio...
  161. What muscle is this??
  162. Rear delts
  163. Rear delts
  164. Fatgripz ( must have)
  165. masturbating before lifting
  166. Female Workout
  167. hows my bicept tricept workout
  168. Lower chest lag
  169. Jumping back in the gym
  170. Cardio and workout advice
  171. Chest problems
  172. Cardio,mass & strength
  173. Mass building shoulder routine
  174. How do you train? and what were your results?
  175. My workout/diet log
  176. more reps for cutting?
  177. how are my routines?
  178. Split workout, I have been doing it for a week and a half...
  179. Is It Bad To Lift Everyday?
  180. I need help....
  181. Gaining size training
  182. Losing fat-interval vs. low intensity
  183. Workout routine
  184. Sauna or not to sauna.....
  185. Start sets heavy, or end heavy??
  186. What's a Good Squat?
  187. 12-week Beginner's workout
  188. Splitting workout into days
  189. can i build muscle withought squatting ?
  190. Workout Critique please
  191. Deadlift
  192. Would you say I am overtraining anywhere?
  193. drop sets
  194. My Workout ?
  195. cardio ?help high or low how long how much ?
  196. Low Blood Pressure.
  197. Need a good back routine
  198. Workout plan, would appreciate some advice
  199. FST-7 Workout routine
  200. help with my regime
  201. Muscle Memory
  202. I'm proud of myself for the first time in a long time...
  203. Training
  204. Work week - Opinion please
  205. Routine with no leg day
  206. p90x anyone?
  207. my workout routine - any advice or look good?
  208. Tips on strengthening your tendons?
  209. Anybody in CT, NY or Western Mass?
  210. cardio vs. fat burn heart rate...?
  211. super sets
  212. add size to outter tricep
  213. Cannot build big shoulders for the life of me
  214. cycling now workout help
  215. Cardio Vs Weightlifting
  216. What are some good super set routines?
  217. calv's
  218. Is Flat Bench necessary?
  219. Diet is Good, Is my workout?
  220. building big tri's
  221. Going to failure every set??
  222. Heavy lifting during the day and high reps at night?
  223. Hanging Leg Raises for Abs
  224. Skinny just started working out made my own workout plan discuss
  225. err
  226. Traps
  227. My workout. Am i doing the right thing.
  228. No one does legs and.......rant
  229. working secondary muscles first ?
  230. why won't they GROW???
  231. Abs in the dry sauna.
  232. building massive legs without slowing down run times.
  233. 300 Workout! Killer
  234. The Anabolic Workout
  235. gironda dips?
  236. hie
  237. another workout split ques...
  238. Cardio = Puking
  239. Workout
  240. Workout Plan
  241. Advice for training program.
  242. Rear Deltoid
  243. how dose my week look
  244. Help with Diet for 1 poor man
  245. Help with Training program for 1 poor man
  246. Workout routine when on cycle
  247. I want bigger traps
  248. My bench sucks
  249. Working out- Lost High Level of fat- loose skin and a life story
  250. What do you think?