Vitamin Question....

[kc]

Is there a reason to be taking my vits in the morning? I'd have better luck taking them around 6pm w/ one of my meals....definately be more consistent. Is there any reason I shouldn't do this?

[bigordie]

if you do it consitently at that time i dont see a reason why you shouldnt...

[Blown_SC]

I have read that vitamins in the AM, and minerals in the PM was the rule of thumb.. but :unsure:

[bigordie]

I have read that vitamins in the AM, and minerals in the PM was the rule of thumb.. but :unsure:


me too i just dont see i it would hurt if you did it pm as long as it was consistent???? :unsure: :yellowcon :unsure:

[bigordie]

bump