Contest Pic

[TexasFitnessGirl]

My first contest. After 1 year of lifting. Not so great but improving.

[TexasFitnessGirl]

Few Weeks Later, I feel so much better, HA

[damiongage]

where can I get one of these???

looking great

[partyboynyc]

you already know i'm your biggest fan,haha

[anteriordeltoid]

fabulous

[ChiTownTommy]

wow, looking real good

[Z-Ro]

looking great!

[Juggernaut]

Very nice! Did you win....top 5 or something? Only thing missing was that big smile on the stage. Got to smile girl....good looking woman like yourself should have plenty to smile about. :)

[Surferboy]

Funky Town has the best looking women. Everyday I walk around the city, that is proven time and time again. Looking great!

[nsa]

Wow, you know you look smokin... Even the after pic looks amazing, your still shredded.

[S R H]

Daymnnnnnnn *turns head* :eek:

[Prime]

impressive abs. Did you win?

[Rocket]

Your upper body looks great, I think the leggs could use a bit more shape...with that said I think you look great for only one year of training.

Rocket

[Warrior]

Hey, hey - guess who made it here :D Like I said before - look great and awesome shape for only a year :thumbsup:

[TexasFitnessGirl]

Thanks everyone. I took second, thank you for asking. Yes I do agree the legs need a ton of work, I have already improved since April, can't wait to show you new pics. I have been squatting and lunging my ****ing ass off, or up. Warrior thanks for your help :). Luv ya skinoversteel. Whats your favorite position?

[TexasFitnessGirl]

Rocket you look awesome!

[MIKE_XXL]

You look great, CONGRATS on your placing, as stated above the only thing is, your wheels need a bit of work but as you said you are already all over that and SMILE :) on the stage...great job...XXL

[DEVLDOG]

congrats on 2nd place....very impressive,esp after only 1yr of training....why such a late start?? mid life crisis or something...haha...looking good

[TexasFitnessGirl]

No not a mid life crisis, sweetness. Just went from playing sports to weightlifting. I think you ARE the Devil. Mike, whats your latest production, have to pick it up when I am at the video store. Thanks for the support, I am working those legs. One thing concerns me is going from a 23 inch waist to a 26. Is it true the heavy squats will give you a thicker look in the middle????

[TexasFitnessGirl]

PartyBoy, you gonna answer my question?

[Jantzen4k]

you are hoTT girl, how old are ya?

[TexasFitnessGirl]

Is that you in the avatar

[biglouie250]

**** hot looking good

[partyboynyc]

PartyBoy, you gonna answer my question?
i think we have discussed my creativity,haha.favorite??hmmm i'm not sure if you southern girls are ready for us city boys. just from the pictures i have more than enough ideas as to where i can put you....flexible??

[TexasFitnessGirl]

I like 68

[partyboynyc]

I like 68
i only know one speed and it's all about rough and hard. i'm not putting flowers on the pillow case,haha.now this is going to get too bad for the board. we may have to take this behind closed doors,haha

[TexasFitnessGirl]

If you put flowers on the pillow case, I'd shoot you.

[partyboynyc]

If you put flowers on the pillow case, I'd shoot you.
that's my girl!!

[Jantzen4k]

yeah thats my back in avatar, texas!

[TexasFitnessGirl]

The back is looking good, I like the separation in your shoulders. Nice Tat too, what is that???

[Jantzen4k]

strength, im getting an armband after i do a test e cycle, unless you dont like armband tatoos, then i wont get one!

[TexasFitnessGirl]

No, do it. I love tats. I have 666 on my skull.

[partyboynyc]

No, do it. I love tats. I have 666 on my skull.
this is the picture i want to see!!!

[TexasFitnessGirl]

I thought you wanted to see the one on my $%^*(.

[Jantzen4k]

i know i do

[partyboynyc]

I thought you wanted to see the one on my $%^*(.
i think you know where to send those.....

[TexasFitnessGirl]

So you just want to talk about sex positions and tattoos or can you answer the waist question???

[Jantzen4k]

One thing concerns me is going from a 23 inch waist to a 26. Is it true the heavy squats will give you a thicker look in the middle????

not true. how many reps you doing?

[Jantzen4k]

So you just want to talk about sex positions ?


whats your favorite?

[TexasFitnessGirl]

Lunges - 45 # Bar, with 50-60# added. Lunge 4 sets of about twenty five steps. Barbell Squats - bar + 90-110# added. 12-15 reps.

[TexasFitnessGirl]

I told you 68!

[DEVLDOG]

squatting will not increase the size of your waist(just a myth),over developing your obliques may though.

[TexasFitnessGirl]

Thanks for the info, I have been working them hard. I will just have to make my chest bigger, and shoulders and back!!!haha

[TexasFitnessGirl]

Since you were wondering. 68 is where you e%t me o%t and I owe you one!!!!

[biglouie250]

hahahahah thats funny

[TexasFitnessGirl]

I am really not that selfish it was just a joke, I aim to please

[biglouie250]

my kind of woman hahaha !!! make with more pics already lol!

[Kid Shred]

Great job on your first show, lookin good!

[sherpa27]

very nice!

[TexasFitnessGirl]

Before Pics (B4 June 2005 competition)
Quads/Hamstrings

[Illium]

congrats on your placing looking great

[TexasFitnessGirl]

congrats on your placing looking great
Thanks a million

[Illium]

No problem keep up the great work , its clear youve put a great deal of time and effort in your physique keep working hard :lift:

[mmaximus25]

Hello eye catcher... You look hot and It sound like you know what to do... your only going to improve.

[TexasFitnessGirl]

Thanks Maximus. Just busting ass building ass. I cant wait to show you guys my progress and get your criticisms.

[996Turbo]

Looking very hot well done on your placing

[rocco78]

Smokin' Hot. And awesome attitude. Texas Girls are the BEST!

[TexasFitnessGirl]

Smokin' Hot. And awesome attitude. Texas Girls are the BEST!
Thanks Rocco. you are too kind!

[BASK8KACE]

TexasFitnessGirl,

I got your PM...

In my best Texan accent: Day-um, woman! You're lookin' gooood.

Congrats on the hard work obviously paying off. Nicely done. Keep us posted on how you do on your competitions.

[GetinBig]

Lookin Very Very Hot. Congrats on the competition. I know you will win alot more in the future. You have a great attitude. Keep up the good work..

Good luck in the futrue.

[Spoon]

Few Weeks Later, I feel so much better, HA


very impressive :cool:

[TexasFitnessGirl]

very impressive :cool:
Thanks. Just watch out in 6 months!

[FRANK WHITE]

Great job Ms. Texasfitnessgirl. Your definitely smokin'. You mind saying if any AS was involved. If so, what kind. And Diet. I wan't to know because it definitely worked! Peace and Take Care.

[MIKE_XXL]

Mike, whats your latest production, have to pick it up when I am at the video store

:lol: Can't tell you, but i am currently casting for the next movie...LOL...:dg:

[FRANK WHITE]

:lol: Can't tell you, but i am currently casting for the next movie...LOL...:dg:

Hey Mike, if you need a stunt double, just give me a jingle. No cost. :lol:

[TexasFitnessGirl]

:lol: Can't tell you, but i am currently casting for the next movie...LOL...:dg:
Pick me, Pick me, I want to be your costar!!!

[TexasFitnessGirl]

Great job Ms. Texasfitnessgirl. Your definitely smokin'. You mind saying if any AS was involved. If so, what kind. And Diet. I wan't to know because it definitely worked! Peace and Take Care.
Enough dirty talk already, between party boys creativity comments, Mikes Pornos and 68 I cant stay focused.


frankwhite, can I call you frankie?

I dont know what AS is so I would say No to that one, Diet for the first show -I dieted 6 weeks, Chicken, Broccoli, Brown Rice, taters, I drank 1 protein shake a day made with water mixed my vitamins in that. The second show I sucked and for that show I did not rotate high and low days. I basically stayed on the same carb & protein amount each day, I cut out the shakes for the last 6 weeks, I did not respond well to it at all.
The high and low carb days really worked for me and took off the weight quick. If I had started at 12 weeks, I think I would have had much better results. I took:

One a day woman
calcium
flax seed
yohimbe
Aminos
power trip
psyllium husk
and of course my oil of olay vitamins

[FRANK WHITE]

Yes dear, you can call me frankie. AS is well you know, what we talk fictitiously on the board about all the time, thought maybe with your definitions you ran some anavar or some winny. Great job either way. Thanks for the info on the diet, and best of luck with everything.

[TexasFitnessGirl]

Yes dear, you can call me frankie. AS is well you know, what we talk fictitiously on the board about all the time, thought maybe with your definitions you ran some anavar or some winny. Great job either way. Thanks for the info on the diet, and best of luck with everything.
Hi Frankie, No i havent done anything, Yet. Thank you for the positive comments and best of luck to you!

[Jantzen4k]

still looking good TEXAS!

[thetank]

you look awesome! for only a year of lifting you have an awesome figure..keep it up.
peace
tank

[TexasFitnessGirl]

you look awesome! for only a year of lifting you have an awesome figure..keep it up.
peace
tank
Thanks guys, that means alot, i really work hard...except today I got so F'ing mad, why do the gyms think that they have to close on holidays? It really pisses me off, they tried that **** at Christmas too. Tank, I checked out your pics also, you are a beastly freak!

[MIKE_XXL]

Thanks guys, that means alot, i really work hard...except today I got so F'ing mad, why do the gyms think that they have to close on holidays? It really pisses me off, they tried that **** at Christmas too. Tank, I checked out your pics also, you are a beastly freak!

:D my gym was open today :D :elephant:

[TexasFitnessGirl]

:D my gym was open today :D :elephant:
I am a member at three gyms but I didn't want to drive to the hardcore gym today because it was storming. I had no choice, though.

I am so glad somebody had a great day, sounds like you are in a good good mood Mike!!!!!!!!!!!!!!

See even MS. Positive Energy has her days!

[Jantzen4k]

3 gyms is too much!

[Cuttup]

beautiful pics,..very attractive and well developed.

[SMYL_GR8]

Geez, you're mad b/c your gym closed for a one day holiday? Try 5 DAYS OF NO GYM B/C OF THE F@#$ING HURRICANE! I was doing push ups and dips off my couch with no electricity and 100 MPH winds outside! I hear you, though. If malls and movies are open, then the GYM SHOULD BE! I'll give 'em Thanksgiving, Xmas and New Year's, but THAT'S IT!

BTW, your condition looks well over 1 year of training. Also, I have two really good friends that compete in Fitness America, Universe, etc. so if you need advice, connections, promo, whatever, let me know. (One of 'em is in my avatar)

[TexasFitnessGirl]

Geez, you're mad b/c your gym closed for a one day holiday? Try 5 DAYS OF NO GYM B/C OF THE F@#$ING HURRICANE! I was doing push ups and dips off my couch with no electricity and 100 MPH winds outside! I hear you, though. If malls and movies are open, then the GYM SHOULD BE! I'll give 'em Thanksgiving, Xmas and New Year's, but THAT'S IT!

BTW, your condition looks well over 1 year of training. Also, I have two really good friends that compete in Fitness America, Universe, etc. so if you need advice, connections, promo, whatever, let me know. (One of 'em is in my avatar)
I shouldn't complain about them closing. I just had to change my rest day to Monday now. You are right. Thanks for offering the connections, I am so new to this and I want to learn everything I can. I hope to make a huge difference this next year. I will hit you up if I have any questions. Thanks a million!!!!!!!!!
I am glad to hear you are safe.

[RidinHard]

Wuzzup! I like both before and after pics..they are both HOT..
Keep up the great work..

[Slick Arrado]

TFG, you look great. Keep up the hard work.

[shorty2big]

**** nice!!
S2B

[TxBeef]

Awesome pics TFG! Keep up the good work!

[TexasFitnessGirl]

Awesome pics TFG! Keep up the good work!
Thanks Dallas!!!!!!!! Hope you are doing great!

[TexasFitnessGirl]

**** nice!!
S2B
Thanks. Is that your back!

[ChiTownTommy]

I kinda want to see some more pictures, ;)

[TxBeef]

Thanks Dallas!!!!!!!! Hope you are doing great!

Always!!! And likewise to you!

[TexasFitnessGirl]

I kinda want to see some more pictures, ;)
Working on it, get them out soon!

[youknowme]

Wow...this thread has been well visited..I think I know why. You should be proud Texas!

[LightWeightBaby]

god ****..............so awesome

[AustrianOAK14]

i love texas fitness girl i wanna move back to texas

[TexasFitnessGirl]

Wow...this thread has been well visited..I think I know why. You should be proud Texas!Thank you, man I want to post my fat pics now, then everyone can pick on me. Thanks I do work hard and I want to get so much better, it just takes so **** long!

[TexasFitnessGirl]

god ****..............so awesome
Thank you so very much!

[TexasFitnessGirl]

i love texas fitness girl i wanna move back to texas
Your so sweet, Come on back!!!!!!!

[bigordie]

you look great, good work!

[Romulus]

Hi there from the tip of Africa !!

Your physique is looking really good........has almost inspired me to get my butt back in the gym after an absence of six months.

Nice sense of humour and positive attitude in general, like a breath of fresh air!!

Will definitely have to come and party with the texans if ever I make it to the states one day...

Good luck and enjoy the training :)

[mandyandbobby]

You are way to lean. During competition is fine but, offseason you are too bony. Men love curves like carmen electra, lil' Kim, Shakira........just a few.

[SwoleCat]

You are way to lean. During competition is fine but, offseason you are too bony. Men love curves like carmen electra, lil' Kim, Shakira........just a few.

Oh really, all men love the same thing huh?

:rolleyes:

Shakira is fine though, yes, but I don't agree w/all men liking the same thing.

You could go about your critique (if this can be considered one) in a little more professional manner next time.

Just a thought.

~SC~

[angelxterminator]

You are way to lean. During competition is fine but, offseason you are too bony. Men love curves like carmen electra, lil' Kim, Shakira........just a few.
yea i like curvy girls, but TFG is lookin dayyuuumm good. Are you saying she should get fatter in the off season? Doesnt make any sense IMO... She looks like a total honey now, my advice if any would be the legs....

For 1 year of work you have made a ton of progress...If that is what you look like after a year i cant imagine the progress you will have made after 2-3!
Good luck in the future!

[dr.shred]

lookim very good texas. Mid-section looks very lean. Keep up the hard work.

[co2boi]

It's obvious that you've been working hard. I like the pic in the green outfit better than the contest pic. IMHO you have a pretty face and should wear less makeup.

Keep up the good work!

[beyonddriven]

You look great. What was your body fat for the comp?

[SwoleCat]

http://ebaumsworld.com/forumfun/negative9.jpg


Hey swole mind your business! I think she is too bony. Needs some meat on her bones. When a man is carrying large equipment he prefers woman with meat so he doesnt damage the goods.

[workdude]

Lookin good.

[justin2305]

another texas boy saying great job and good luck in the future of reaching ur goals just work ur ass off and ull get were u want to be...beautiful pics

[Tex-Power]

TFG, you are HOT!!!

[youknowme]

Where's your fatty pics then texas? I'm waiting to pick on you ;)

[Special K]

Looking sweet,great smile to.I see you have your own groupies here, where do I sign up? Peace girl. L

[Jay Man]

Wow, I need a cold shower after this thread!

[dellrugby]

You are looking too hot, I can't wait to see your new pics

[TexasFitnessGirl]

you look great, good work!
Thanks!!!

[TexasFitnessGirl]

Hi there from the tip of Africa !!

Your physique is looking really good........has almost inspired me to get my butt back in the gym after an absence of six months.

Nice sense of humour and positive attitude in general, like a breath of fresh air!!

Will definitely have to come and party with the texans if ever I make it to the states one day...

Good luck and enjoy the training :)

Hey there in Africa, Hope everything is great on your side of the world. Thank you for the positive comments. Take care.

[TexasFitnessGirl]

yea i like curvy girls, but TFG is lookin dayyuuumm good. Are you saying she should get fatter in the off season? Doesnt make any sense IMO... She looks like a total honey now, my advice if any would be the legs....

For 1 year of work you have made a ton of progress...If that is what you look like after a year i cant imagine the progress you will have made after 2-3!
Good luck in the future!

You are awesome thanks a million!!!!!!!!!!!!!!!!

[TexasFitnessGirl]

another texas boy saying great job and good luck in the future of reaching ur goals just work ur ass off and ull get were u want to be...beautiful pics

Thank you so much.

[TexasFitnessGirl]

I was going to respond to each person but there so many nice comments.

I have been away for awhile. Auditioned for a movie, worked on a commercial and whole bunch of other things going on. Anyway dieting for a show now in San Antonio. Thanks for all of your comments I am grateful that you took the time. I always enjoy coming to the site, very interresting people here. Swole you are a gentleman, you always take up for me. It's Okay though I like curves too and I totally understand the big member comment - you gotta have a girl that can handle it. I will have to post some gbig girl pics soon b4 the diet takes over. BABY I GOT BACK :)!!!!!

I am blushing about the cold shower and groupie sign ups. Take care ya'll!!!!

[DeWil]

looking good! good luck in future competitions! :banana:

[Cry0smate]

I was going to respond to each person but there so many nice comments.

I have been away for awhile. Auditioned for a movie, worked on a commercial and whole bunch of other things going on. Anyway dieting for a show now in San Antonio. Thanks for all of your comments I am grateful that you took the time. I always enjoy coming to the site, very interresting people here. Swole you are a gentleman, you always take up for me. It's Okay though I like curves too and I totally understand the big member comment - you gotta have a girl that can handle it. I will have to post some gbig girl pics soon b4 the diet takes over. BABY I GOT BACK :)!!!!!

I am blushing about the cold shower and groupie sign ups. Take care ya'll!!!!

Can't believe I missed these pics back in Sept. You look FANTASTIC !! Lookin forward to new pics :)

[soontoberipped]

Can't believe I missed these pics back in Sept. You look FANTASTIC !! Lookin forward to new pics :)

Better late than never to find this thread. Looking great Texas! :D

[slob]

i can see a lot of guys chasing their girls around the house after this thread.
you look pretty good TFG and you've got the good personality to match. Plenty of guys would kill to meet a girl like you.
good job

[TexasFitnessGirl]

looking good! good luck in future competitions! :banana:

Thanks! Is that you in the pic?

[TexasFitnessGirl]

i can see a lot of guys chasing their girls around the house after this thread.
you look pretty good TFG and you've got the good personality to match. Plenty of guys would kill to meet a girl like you.
good job

Thanks Soon to Be and Slob! Hope this next shows is a winner, Never do I plan on being second again!

[zuke]

you look great! be sure to post your next show's pics...

[TexasFitnessGirl]

you look great! be sure to post your next show's pics...

Thanks I will do that!

[DeWil]

Thanks! Is that you in the pic?

yep thats me! :bath:

[TexasFitnessGirl]

yep thats me! :bath:

looking good

[dr.shred]

**** this thread is on 4 pages.

[Mike Dura]

You're beautiful. Nice abs. Is that from training or just something you've always had (genetics)? I never train abs but when I diet down they are there.

[spencer]

My first contest. After 1 year of lifting. Not so great but improving.
****ing hell you are gorgeous girl.

[ODC0717]

lookin good girl. Keep up the good work.

[TexasFitnessGirl]

This is an old thread but hey thanks. I getting ready for this years contests so we will see how it goes. I think everyone who lifts has abs so just got to find them under the fat. I do it everytime I diet, where did they go? Oh here they are!!!:)