Body Fat percentage estimate?

[skribbble]

NO idea what kinda body fat i have maybe someone can give me a rough estimate :D

http://server2.uploadit.org/files/skribbble-bodyfat.jpg
http://server3.uploadit.org/files/skribbble-bodyfat2.jpg
http://server2.uploadit.org/files/skribbble-bodyfat3.jpg
http://server2.uploadit.org/files/skribbble-bodyfat4.jpg

[Sta11ion]

12-13%

[GetinBig]

I would say 10-12%


Lookin good bro.

[slizzut]

12-13%


I'd say less then that.. 10-11%

[skribbble]

NIce as long as im close to 10... Im going for liek 5-7ish.

[BiggerBri2002]

Yeah...with those abs your close to single digits

[Sta11ion]

You could be right. Its like some game at the carnival instead of guess my weight guess my body fat.I'd say less then that.. 10-11%

[Hot-Rox]

I would say approaching 10% and looking good. However, did you stuff your pants or were just supporting wood in these pics......LOL

[spound]

9-11% IMO, looking good bro, nice thick abs

[31uniform]

12- 15% lookin good though.

[TheChosenOne]

I was underwater weighed at 11% and I didnt have abs showing like that. Granted people hold fat in different places but I would say you are closer to 8-9% judging from my personal experience

[co2boi]

Somewhere around 10% me thinks

[BiggerBri2002]

Dude....clean the f***in house!

[skribbble]

I would say approaching 10% and looking good. However, did you stuff your pants or were just supporting wood in these pics......LOL


ahahah i wasnt at the time, but one of my friends who is a girl noticed the same thing. It does look like it actually but naw i wasnt lol.

[co2boi]

Dude....clean the f***in house!

That is clean :wg:

[mattman]

thicks abs bro your b/f/ is low but your room is a mess :)

[BeerBaron]

Dude....clean the f***in house!

Definitly clean house. I'd say 10%

[tupac1983]

looking good bro i would say at around 11-12% keep it up abs look thick.

[skribbble]

yeah ill work on the house. I always have intentions of doing it but by the time i get time im usually tired from lifting so i end up being lazy

[MER]

11-12%

[t-money]

11-12%

1. Pull yer dang draws up
2. Clean your room

Lookin good bro...keep it up.

T

[skribbble]

Thanks for the complements. Trying to get to liek 5% Just so i can have blazing speed. Ive been following most of the cutting cycle sticky to lose body fat and its doin me well what kinda diet plan do you guys follow?

[Ntpadude]

Thanks for the complements. Trying to get to liek 5% Just so i can have blazing speed. Ive been following most of the cutting cycle sticky to lose body fat and its doin me well what kinda diet plan do you guys follow?

You dont do HGH do you? You have abs but you got a big gut too... so you sort of look like you might have low BF but a big gut, maybe just ate a huge meal or something, otherwise usually you see a tiny ass gut accompanying those up the middle abs. At the same time you have hidden obliques which could indicate above 10%.

I'd say you just have really well developed ab muscles that are developed enough to show thru "some" fat, so if you ever did get down into single digits and get the obliques to show with the mid section abs you'd really be in great shape. I'd say for the water carried in your arms and shoulders and smoothed over obliques you are in the 10 to 15% range, most likely 11 to 12% but you have supurbly developed mid section abs that show thru, or else maybe you had liposuction or some inherent genes that allow you to distribute fat elsewhere other then belly button as a first choice for fat storage. Sometimes we see people who had liposuction sport abs but still have 10 to 15% BF, because of the liposuction, the fat HAS to go elsewhere because no fat cells left in the tummy area.

[skribbble]

naw no hgh. I just have a musclular stomach i guess and it sticks out.