The start of my all natural jorney Pics!! tell me what u think

[A.K. BOY]

This is my first time posting pics so bare with me:)

This is me at 165lbs standing 5'10" and have a b/f of 7-8%
I just recently decided to wait on the AS and reach personaly and physical goal of 200lbs :)

Please no flame and wish me luck!:hello:

[A.K. BOY]

and more

[A.K. BOY]

and one more :hello:

[NightOp]

nice pics, good luck with your natural goals, im on the same road you are.

[Canes4Ever]

Have a good base, work hard and lift heavy. You'll get there !

I have friend who was 165 about 3 ½ years ago and now is at 205 and 8-9%. It can be done.

[tie]

WBB

Looking good mate.

Canes 4 Ever, did your mate get from 165 to 205 au natural?

Tie

[the original jason]

looks like u got a good start however I would re-establish your bf its not 5-6% more like 10-12 from the pics

peace

[A.K. BOY]

[QUOTE]Originally posted by The Original Jason
[B]looks like u got a good start however I would re-establish your bf its not 5-6% more like 10-12 from the pics


thanks fer da comments.....toj i stated my body fat to be 7-8% not 5-6 and you are probaly right i took my body fat last year when i was 145lbs and 7%bf its probaly up to 10-11 like u say.

[Met-Rx]

Good Luck , and congrats on not using AS to reach your goals. You will be much better off.

[Rocket]

You look like you have a very good base to work with. I think your frame can handle 200lbs no problem. Eat big, train with heavy compound movments and you will make it!

Rocket

[A.K. BOY]

BUMP PLEASE

[jon]

good luck on your goals

[johndope]

nice biceps, try to eat more for some mass ;)