zma vs. tribulus

[ScottyJ]

i use to take tribulus before i got a tip at the gym that zma would be a better supplementto take. i was wondering what some of you though about that. do they even do the same thing? is one really better than the other?

[prolangtum]

ZMA provides the substrates for Testosterone production, if you are deficient. Most are not. In the vast majority of people, Tribulus is a better Testosterone boosting supplement.

[bluethunder]

I prefere ZMA.

[Tig]

all zma did for me was give me the runs.. lol!!

but thats just me. I wish i could have tolerated it though, cuz i wanted to stack it with trib and see what kind of results i got. Ah well...

[bigsd67]

im stacking trib with zma and 6oxo ill let ya know how it works

[Odin]

i didn't loose a pound on my lifts after a cycle only taking ZMA by Cytodyne. I tried diffrent kinds and found their's to be the best.

[Polska]

I take around 4g of tribulus a day year-round whether I am on cycle or not.

ZMA i take strictly for the better sleep benefits it gives me.

[ScottyJ]

zma helps with sleep? Ive been splitting up my dosage through out the day, taking three caps/day. Should i just take it before bed?

[Angel of death]

yes to before bed

[El Jugo Buen0]

ZMA gave me the best sleep I've ever had, I could take 3 before bedtime and if I fell asleep in a dark alley while its pouring rain I'd probably still feel like I was sleeping in a nice goose feather bed :)

[ScottyJ]

so i shouldnt take it during the day anymore i take it

[tdawg]

before bed with no calcium containing foods near consumption