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View Full Version : Hamstring strain

shwamin2004
11-11-2005, 05:19 PM
any suggestions as to the quickest recovery. Im sure there are alot of people here that have had the same problem.

-Thanks
Doc.Sust
11-15-2005, 03:08 PM
ice and rest, thats it. muscle strains take time to heal. also deep tisue massage or A.R.T.