What dossage for Cranberry

[bigtraps]

What dossage is recomended of Cranberry Extract to help protect kidneys.

Also , What dossage for milk thistle for liver.

[1morerep]

bump

[copenhagen]

milkthistle is between 800 and 1200mg ed. i am not sure about the cranberry

[Bryan2]

as much cranberry as you can take

I usually shoot for a few grams ed of cranberry

[neuf80]

Definitely get yourself a cranberry supplement (http://www.seacoastvitamins.com/product_info.php?products_id=7448) to help protect your kidneys. I would recommend taking the dose recommended on the bottle. If you have a good quality supplement, then this should be sufficient.