Thigs chaffing!!

[IronFreakX]

that fcking shit hurts like hell ever since ive been running....I was thinking about vaseline...but with the sweat , and heat that shit could get messy:lol: and im also afraid itll clog pores and lead to infections or smth :icon_roll


WHAT DO U DO TO STOP CHAFFING?

[scriptfactory]

You just gotta keep running. When in the Army we would run every day for like 3 or 4 months, then for another 3 or 4 months we wouldn't run at all! When we started running again my thighs would always chaff like a motherfvcker. You just gotta run through it and then the pain will go away.

Also, wearing actual jogging shorts/pants helps. Don't wear sweat pants or whatever.

[inspector_injector]

--^^ Sorry to bump this thread...

But what is chaffing??

[IronFreakX]

--^^ Sorry to bump this thread...

But what is chaffing??

when the thighs rub against each other...leading to irritated skin..sometimes...exposed...hurts like a mUTHER FVCKER

[956Vette]

Yes, i already get laughed at by my girl...but you just need to start putting mosturizer there

[IronFreakX]

Yes, i already get laughed at by my girl...but you just need to start putting mosturizer there

haha :1laugh:

JK :D

before running or after taking the shower??:scratch:

[IronFreakX]

is there anything u can put before running to make it less painful??

and the moisturizer idea sounds kinda fishy....if after a while it stops cuz ur skin is getting tougher.....well wouldnt the moisturizer be setting u back?? :scratch:

[956Vette]

try to after taking showers...everyday

[big L 17]

try poweder

[inspector_injector]

I know what you're talking about now, but I'm having that problem elsewhere. Use Aveeno lotion Ultra Calming Daily Moisturizer SPF 15. Use that 2-3 times a day on the chaffing spot and it'll help a bit. Good luck.

[chest6]

Dammit i get that from walking..damn my fat legs :(

[tiny51]

yea baby powder helps me, also i wear underarmor spandex shorts they like underware shorts very good makes them slide haha

[Bigen12]

is there anything u can put before running to make it less painful??

and the moisturizer idea sounds kinda fishy....if after a while it stops cuz ur skin is getting tougher.....well wouldnt the moisturizer be setting u back?? :scratch:


A&D Ointment, works like a charm!

http://img.epinions.com/images/opti/02/9a/A_D_Original_Ointment-resized200.jpg

[Ih8urdsm]

BodyGlide...you can buy it at The Sports Authority and stores like that. Its made for runners, for that reason. Or im sure you can buy it online somewhere... http://www.bodyglide.com/

[doghunter]

yeah they have many powders and gels for this issue just go to the store and read a few things i used goldbond powder and it works well

[RuhlFreak55]

if i wear certain types of underwear i chaff......i just wear longer underwear (boxers) when i do cardio and that keeps me from chaffing....

[GQ-Bouncer]

my innerthighs chaff all the time too

i wear spandex as underwear w/my regular beach shorts i jog in, most spandex shorts has compression around the thighs

[sooners04]

Lotion

[palumbo]

baby powder

[PotentialPhreak]

OMG....bodyglide all the way. I mean, that's if you don't mind spending the money. It is soo worth it