PDA

View Full Version : Until i can clean clothes on my abs! Cutting journal by Hunk


Hunk
11-23-2005, 12:59 AM
Until i can clean clothes on my abs.

Week1-6 Testo Enanthate 500mg/ew (Only little testo to keep more muscles)
Week1-6 Ephedrine 60-120mg ed
Week7-13 Testo Propionate 100mg ed
Week7-13 Winstrol 50mg ed
Week7-14 Hcg 500iu x 2 ew
Week7-13 Proviron 50mg ed
Week14 Pct on Clomid,nolva,insulin,creatin.

Diet for first six weeks:
2000kcal
Diet for rest:
3000kcal
Goal for first six weeks:
Lower bodyweight and bodyfat.
Goals for rest of time:
Put on some cleangains and harden up.
Plans
Do 3-4 45min runs a week
Do 2-3 60min lowintensiv walks a week
My workouts stays the same but more high reps 8-12

Dayone stats:
182cm
103kg
In shape no, but not bulk.

IXISiDiuSIXI
11-23-2005, 01:56 AM
whats your diet consist of? protein, carb intake ect..

Hunk
11-23-2005, 06:11 AM
whats your diet consist of? protein, carb intake ect..

Highprotein 2.5-3,5g/kg
Low carb 1,2-1,5g/kg
rest goodfats

Then in middle i raise carbs to 3-400g

Hunk
11-23-2005, 12:47 PM
First day:

Feeling quite explosive during runs and workout.
Took 120mg Ephedrine.
Took 250mg test in front deltoid.
Coulden eat good so i drank alot of proteinsupplements to day, but some cookedmeal came down=)