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View Full Version : Creatine advice


Therocksbiggestfan
01-22-2006, 09:25 AM
What Is the best creatine monhydrate to buy for the money, I currently am taking the liquid creatine GNC brand...Not bad have some results, but I am looking for the best...thanks

swingbatta
01-22-2006, 10:28 AM
go with Creatine Ethyl Ester. serum is prob the most expensive/least effective.

kaptainkeezy04
01-22-2006, 06:35 PM
liquid creatine is the worst...converts into creatinine like no other brother. for regular creatine monohydrate any brand will do....creatine ethyl ester (CE2) is the best out there.

copenhagen
01-22-2006, 07:53 PM
go with straight creatine. i would stay away from those high sugar mixes. straight creatine is usually around 10 bucks for 500mg or something like that