What kinda supplements do u guys take while on?

[LiftinJ345]

Just curious as to what u guys take wit gear, (i.e. no-explode, etc etc)

[rodge]

just the normal sups i take year round.

multi/c1000/r-ala/vit. e/milk thistle/chromium/***** 3/flax.

-rodge

[bigJJ]

just the normal sups i take year round.

multi/c1000/r-ala/vit. e/milk thistle/chromium/***** 3/flax.

-rodge

Good list Rodge...

Multi, EFA's, Liv-52, etc...

[bigJJ]

Oh, and protein, of course. Plenty of protein.

Save the NO-Xplode and Creatine until you're off cycle. While on, you won't need it. :wg:

[rodge]

Oh, and protein, of course. Plenty of protein.



i don't think of protein powders as an suplement, its on my grocery list just like eggs,chicken,milk and beef.

-rodge

[Juicy Sauce]

just the normal sups i take year round.

multi/c1000/r-ala/vit. e/milk thistle/chromium/***** 3/flax.

-rodge
i dont take vit-e anymore since it causes heart problems

[oswaldosalcedo]

Just curious as to what u guys take wit gear, (i.e. no-explode, etc etc)

wild rice :rolleyes:

[spywizard]

they guys in this forum will be able to help alot.. or search the forum, this subject has been beat to heck..

but always a good question..