PDA

View Full Version : How to utilize ECA properly


Power Viking
02-17-2006, 07:53 PM
I`ve got me some ephedrine and some aspirine and I`ll get some coffeine. The question is: how big doses should you use, and how often?

I weigh 120 kgs (about 265) at 6"2 and would like to diet down from about 15-16% BF to 12%.
Also, do any of you have any tips on keeping glucoses levels high on heavy upper body days? It seems like my 5RMs and 1RMs drop 20-30 lbs as soon as I loose 7 lbs of body weight even if I try to eat some extra carbs on the heavy upper body day and the day before.

Giantz11
02-17-2006, 10:05 PM
You'll get more help here

Bryan2
02-18-2006, 01:40 PM
loss of strength when there is body weight loss is ultimatley a given try to throw in some carbs before your w/o but dont expect any miracles



25mg of ephedrine
200mg caffiene
81mg of asprin/ although the asprin doesnt do much and can lead to health issue if taken for long periods of time.