I Need Some Fat Burning Suggestions

[ct52982]

Hey guys... I am trying to go from 23%BF to 12% or less ASAP!!!... I am going to do Protein shake w/otalmeal every 4hours and atleast 2 hours of cardio a day. Also I will be taking CLEN tab. I have the liquid, but I am not sure how to actually take the dosages. I wanted to through in some extra Supplements to Help and speed up the process. Can you guys help me out? I am kind of desperate here... All and any suggestions are GREATLY appreciated... Even better diets to loose weight quicker...

[kloter1]

What are you in such a rush for? losing weight and being safe takes time. a superb diet and cardio is the most important. personally i wouldnt fuk with clen. i would just use an ec stack.

[hawktribal]

What are you in such a rush for? losing weight and being safe takes time. a superb diet and cardio is the most important. personally i wouldnt fuk with clen. i would just use an ec stack.

totally agreed, get your diet in check first. go to the diet forum and work from there. without a solid meal plan you'll never lose any weight regardless of what supplements you're taking.

[bulldawg_28]

I agree with kloter and hawktribal.Diet is key to success whether it be bulking or cutting. Have you done any research on clen? If not I highly reccomend you to do so. If I we're you I'd go with the good ole eca instead. Good luck.