creatine and protein

[Gulk18]

if i take both creatine and protein will i lose much of my mass when i come off creatine?

[Iwan2bsolid2]

:duh: ???

[Neo]

Definitely not.... :p

[rexflexall]

you may lose a little bro, but it will be water weight. you should keep most if your diet and training remain