I'm 15

[PowerLifter_1]

Hey guys, I'm 15 and have been lifting for about a year. I'm getting more into powerlifting lately. My bench max is 250, I don't squat... Tell me what you think.

[ToTheBuckeT21]

You max 250 at 15?! thats amazing.. if you squat it'll go up.. for 15 tho lookin good bro

[soccer#3]

You max 250 at 15?! thats amazing.. if you squat it'll go up.. for 15 tho lookin good bro
Indeed

[H-BOL]

you don't bench 250 i dont beleive it

if you do good for you though!

[PowerLifter_1]

I actually do... I started taking Creatine and HMB and my maxes went up by 10-15 pounds. It was pretty amazing

[DBflash21]

you don't bench 250 i dont beleive it

if you do good for you though!

I don't either...I've been playing football my whole life and never seen a 15 year old bench 250. If you do, congrats, but I just have a hard time believing it.

[PowerLifter_1]

Okay so i exagerated...I actually did 245.. my bad.. lol and I am 100% serious

[ToTheBuckeT21]

even still 245 is amazing.. Hell i'm 21 and have been off cycle for a while and i haven't maxed out lately but i'd say thats prob around my max

[TheDfromGC]

thats some good weight but i dont think ull be here too long

[ToTheBuckeT21]

what are your stats

[1819]

very good job...we'll talk about it in 3 years.:wg:

[PowerLifter_1]

Ha.. I didn't know there was an age limit.. Soo.. I'm 18 guys ;-)

[PowerLifter_1]

What stat's are we talking here?

[DBflash21]

Okay so i exagerated...I actually did 245.. my bad.. lol and I am 100% serious

Now it's 245, and you said it went up "10-15lbs" after createne...so you were benching 235 all natty at age 14? I think not... Oh yea, you have to be 18 to use this site, I think it your bed time.

[PowerLifter_1]

Haha... I'm 15 not 6. I wish you could post videos on here cause I'd get one of me doing that weight, but i guess I can't make you believe me.. learn to spell, it's Creatine.

[PowerLifter_1]

I'm 6'1, 197 Body fat during wrestling was around 11-12.

[DBflash21]

Haha... I'm 15 not 6. I wish you could post videos on here cause I'd get one of me doing that weight, but i guess I can't make you believe me.. learn to spell, it's Creatine.

15, or 6 you're not allowed on here. Period. BTW you can post videos...But it won't matter because you won't be here much longer.

[DBflash21]

I'm 6'1, 197 Body fat during wrestling was around 11-12.

Ok, now you're full of shit, if that is you in those pics you are no where near 197 lbs, and I think EVERYONE will agree with me on that. Funny how 15 year olds like to boast about something they don't have.

[Hellmaskbanned]

Now it's 245, and you said it went up "10-15lbs" after createne...so you were benching 235 all natty at age 14? I think not... Oh yea, you have to be 18 to use this site, I think it your bed time.



Is he not natty now? Oh yeah creatine, shhhhhh:lol:
Looking good for 15. Did you have a spotter upright row your bench? :lol: Had to say it, so many do it, especially in highschool gyms.

[*Alex*]

you don't bench 250 i dont beleive it

if you do good for you though!
sorry.man i have to agree.you just dont look like you can bench that much!

[BIGRTHABETTR]

I don't either...I've been playing football my whole life and never seen a 15 year old bench 250. If you do, congrats, but I just have a hard time believing it.
I have but their bodies didnt look like that. Keep up the good work, build a good natural foundation!!:wg:

[*Alex*]

197 ...........ha?

[*Alex*]

maybe the weights a little different in iowa!

[PowerLifter_1]

Take a look at my new pics. Just took em

[1819]

I have but their bodies didnt look like that. Keep up the good work, build a good natural foundation!!:wg:
agreed. the kid is probably not gonna be around here long so dont break his nuts. for 15 you do look good and no matter what your max is, its really not important. definitly stay natural until you're older and your body matures. then do some sound research so you can make smart decisions for yourself. good luck.

[PowerLifter_1]

Thanks for being positive BIGRTHABETTR

[Hellmaskbanned]

LOL-----> (at new pics)

[Hellmaskbanned]

To be honest I know a TON of kids who matured fast, and stopped growing early. They shot up like weeds in height+ weight , but later on they just stopped cold. Stayed the same size they were when they were 16 and now there 20. Not saying its gonna happen to you, just sharing my(observed) experience.

Again, good build at 15 keep it up!

[Anabolios]

hes not 197..but you do have a good base to grow from and i dont buy the 245 either..but thats neither here nor there but keep eating and lifting youll grow suckaaa and dont take pictures of you holding out the scale it just makes you look like a tool :lol: no offense of course :lol: :lol:

[WEBB]

good build for fifteen for sure. as fo rthe 250max and your weight i will have to do this,:bsflag:

sorry bro but from the pics i dont see it possible plus your tall so your range of movement is greater than most.

[juice4life]

Does that scale say 204?!

Sorry kid, there's no way you're 204

Maybe we'll see you in a few years

Why are you looking at steroid forums at 15 anyways?

[WEBB]

204, maybe wearing a full set of hockey equipment.

[Hellmaskbanned]

Does that scale say 204?!

Sorry kid, there's no way you're 204

Maybe we'll see you in a few years

Why are you looking at steroid forums at 15 anyways?




Really now.

[PowerLifter_1]

It's the best lifting forum around..... and I really weight 200 so.. shove it.

[PowerLifter_1]

So tell me, how can I prove my true weight?

[Hellmaskbanned]

It's the best lifting forum around..... and I really weight 200 so.. shove it.


Pics don't do complete justice.
He could be 197 or 200 or whatever.
Whats so hard to believe? 200 isn't big at all especially while having baby fat.:wg:
Hell I weighed 210 at 15 LOL

[Anabolios]

who are you tellin to shove it little boy?! i hope you arent talkin to any of us..maybe that works in the snack line at school but not here now obviously id never see you so why bother talkin sh!t over the internet right?..ehh ill jump out and just say id beat the fvck out of you and im about 15 pounds lighter and a few inches shorter and id slap you with that miscalibrated scale that you use and smash the machine that you use to max 245..try free weights ill bet you get 165 and you might end up droppin that on your chest
youll be gone soon anyways tough guy :lol:

[ToTheBuckeT21]

http://community.webshots.com/myphotos?action=showPhoto&albumID=548416811&photoID=2304110470087147630&security=lizqVg

thats a picture of me at 6ft 175lbs with a bench of about 225 for 2 or 3. I don't really know if i'm buying this kid being 6"1 and 200lbs. and puttin up that much

[Hellmaskbanned]

who are you tellin to shove it little boy?! i hope you arent talkin to any of us..maybe that works in the snack line at school but not here now obviously id never see you so why bother talkin sh!t over the internet right?..ehh ill jump out and just say id beat the fvck out of you and im about 15 pounds lighter and a few inches shorter and id slap you with that miscalibrated scale that you use and smash the machine that you use to max 245..try free weights ill bet you get 165 and you might end up droppin that on your chest
youll be gone soon anyways tough guy :lol:


Tough guy LOL isn't this kid like 15 bwaahahahahahahaahha!!!!!
I feel like I'm in middle school again.:7up:

[chest6]

Sorry man, I don't buy 200lbs. You look 160-170. I have friends much bigger than you that are 180(same height too) I also dont buy benching 245. Stay natural though

[PowerLifter_1]

Ha.. you probly would kick my ass after having aroid rage.. i mean because that's what this is all about , steroids.. the easy way out. You don't have to do any of the work. And on free-weight chest press I can actually 5 at 140.

[ToTheBuckeT21]

are u banned yet?

[Anabolios]

Tough guy LOL isn't this kid like 15 bwaahahahahahahaahha!!!!!
I feel like I'm in middle school again.:7up:

yeah i apologize for that comment it was out of line :7up: BUT what i would do is shove him off of his bike :wg:

[1819]

Tough guy LOL isn't this kid like 15 bwaahahahahahahaahha!!!!!
I feel like I'm in middle school again.:7up:
he threw sand at me first!:lol:

[ToTheBuckeT21]

Ha.. you probly would kick my ass after having aroid rage.. i mean because that's what this is all about , steroids.. the easy way out. You don't have to do any of the work. And on free-weight chest press I can actually 5 at 140.




HAHAHAHAHAHAHAH! easy way out??!?! you have to workout 10 times harder and eat 3 times as much on steroids or you'll just be wasting money... you don't have a clue young one

[daytrader]

:rolleyes: http://community.webshots.com/myphotos?action=showPhoto&albumID=548416811&photoID=2304110470087147630&security=lizqVg

thats a picture of me at 6ft 175lbs with a bench of about 225 for 2 or 3. I don't really know if i'm buying this kid being 6"1 and 200lbs. and puttin up that much
Exactly my thinking .... people just throw around numbers on the internet a lot... and as for that scale pic... YOUR NOT EVEN STANDING ON IT..... you coulda weighed yourself holding a 45lb plate piced up the scale and snap shot! haha... not flamin you though kid... for 15 not bad at all... hell i dont know what to compare a 15yrs build too... but you will look great in a few year if you stay natural and keep lifting hard... Hell in 3 years i would bet you will be doin 2 plates on each side of the bench ;)

[ToTheBuckeT21]

and roid rage is a bunch of bullshit made up by highschool kids to feel cool.. unless your takin some cheque drops its all in your head

[Anabolios]

Ha.. you probly would kick my ass after having aroid rage.. i mean because that's what this is all about , steroids.. the easy way out. You don't have to do any of the work. And on free-weight chest press I can actually 5 at 140.

how are steroids the easy way out? i dont use steroids so there would be no roid rage but they are certainly not the easy way out..YOU have to do the work and let the steroids give you the edge..i knew you didnt max 245 on freeweights..dont base your max on a machine and dont talk sh!t and dont say steroids do all the work for you because there are people here on cycle that work all day between diet training and rest just to grow..so dont say that steroids do all the work

[chest6]

Man when I was 15 I weighed like....170 and benched like 185 and I was considered big so I don't buy all that

[chest6]

Ha.. you probly would kick my ass after having aroid rage.. i mean because that's what this is all about , steroids.. the easy way out. You don't have to do any of the work. And on free-weight chest press I can actually 5 at 140.
oh man ur gonna get reamed for that one..

[goalseeker]

who are you tellin to shove it little boy?! i hope you arent talkin to any of us..maybe that works in the snack line at school but not here now obviously id never see you so why bother talkin sh!t over the internet right?..ehh ill jump out and just say id beat the fvck out of you and im about 15 pounds lighter and a few inches shorter and id slap you with that miscalibrated scale that you use and smash the machine that you use to max 245..try free weights ill bet you get 165 and you might end up droppin that on your chest
youll be gone soon anyways tough guy :lol:

hahaha.. nicely put....thats beautiful......
keep natty kid.. you got a great base to start with, you look great for 15, and if you play your cards right, you will turn out to be a big dude.. good luck!!

[ToTheBuckeT21]

when i was 15 i was 100lbs soaking wet with rocks in my pockets.. and the 45lb bar would prob have killed me

[obryanm]

amen to Anabolios

[Rob]

lol @ at this thread.......

[pelly789]

this thread is a joke you dont weigh 200lbs in any way shape or form unless you put weights in your shoes a good 30lbs of them and also you dont bench 250,245 235 whatever you say you can probaly barley bench 135 for 10. in my avatar i weigh 190 and im actually 6ft tall so stop kidding yourself haha:liar:

[PowerLifter_1]

I know some people work their asses off but others don't, and i love it... watching you guys try to put me down.. i know what i've done, and what i am.. and you can't change it. I'm going to keep working my ass off every Monday Wednesday and Friday from 6-8 and earn everything on my own. Thanks for the laughs guys.

[goalseeker]

yeah i apologize for that comment it was out of line :7up: BUT what i would do is shove him off of his bike :wg:

hahaha.. thats beautiful also......hahahaha

[ToTheBuckeT21]

:aabanhiml

[PowerLifter_1]

Ha.. it's great when the "good" sides come out of you all.

[Hellmaskbanned]

Man when I was 15 I weighed like....170 and benched like 185 and I was considered big so I don't buy all that


When I was 15 I benched 713.5lbs and was like 310 all muscle.
My dad can beat up all your dads!

I'm sensing a banning for the big fella. Sign up again when your 18! Post some pics 2.

[ToTheBuckeT21]

You Shut Yer Mouth When Yer Talkin To Me!!!!

[PowerLifter_1]

Haha... i do have to give you props on the Weddin Crashers quote...

[Anabolios]

hahaha.. thats beautiful also......hahahaha
haha yeah dude i try...ahh what a good night at AR huh i love when we get these threads they make for some good laughs and memories...reminds me of ax tanned bouncer good times as well :wg:

[1819]

KIDS! KIDS! dont make me come in there....

[ToTheBuckeT21]

Haha... i do have to give you props on the Weddin Crashers quote...


HAHA.. look man its nothing against you, but 90% of the guys here know their shit and know that your not as big as you say you are and that u can't do that kinda weight.. However you look good for 15, be proud of what you got going on don't blow it up.. shit i'm 21 6ft 175, 5% body fat and i'm proud of that.. Just keep natural u'll be fine

[chest6]

Man... u got no idea what hard work is dont give me that.

[pelly789]

you really need to shut your mouth because you dont know anything about anyone else on this forum and your telling people they take the easy way out by taking roids which isnt the case if you knew the slightest bit of knowledge about them you would know that, and roid rage? is that what you talk about with ur buddies when you bench 95lbs a couple times...and no thank you for the laughs.

I know some people work their asses off but others don't, and i love it... watching you guys try to put me down.. i know what i've done, and what i am.. and you can't change it. I'm going to keep working my ass off every Monday Wednesday and Friday from 6-8 and earn everything on my own. Thanks for the laughs guys.

[ToTheBuckeT21]

600 posts yay for me!!!!!!!!!!!

[ToTheBuckeT21]

I Have More Posts Than You!! Nanny Nanny Boo Boo!!!

[pelly789]

haha

600 posts yay for me!!!!!!!!!!!

[chest6]

I bet you do upper body workouts MWF for that 2 hour time span..am I right?

[Myka]

When I was 15 I got layed like 50000 times a day...

Im also eating double stuff oreos and watching southpark...

[goalseeker]

Ha.. , steroids.. the easy way out. You don't have to do any of the work. .

UH-OH... :no:
And I was just about to give you some more useful safe advice too, but now you just blew it....with this rude comment...It clearly shows how little you know of the BB sport.... not very nice dude..If you only knew the schedule and diet and training one has to endure, and go through on a daily basis, you would certainly not have said that...
Comments of that sort are not welcomed here...
Perhaps one day, 7 or 8 years waaaaay down the road, you will gain some knowledge, and have the guts to try one of the vigorous routines that so many of us here go through, and you will look back to this day and say to yourself, boy did I ever mess up with that comment, I musta looked like an idiot.. but then again, probably not....
Good luck trying to get on this forum again....

[Anabolios]

hahaha 601 for me now too haha tothebucket21 its like our birthdays or somethin haha...well not really but still 601 HOLLLA

[ToTheBuckeT21]

haha



PELLY wanna race?? ur kinda close.. i wont post for 2 days then first one to 1000 wins.. i'll spend all damn day in that OFFICIAL THREAD ABOUT NOTHING spot.

[ToTheBuckeT21]

hahaha 601 for me now too haha tothebucket21 its like our birthdays or somethin haha...well not really but still 601 HOLLLA



O HELL YEA ITS ON BOY!! WERE RACING!!

[pelly789]

damn you guys i feel left out now
hahaha 601 for me now too haha tothebucket21 its like our birthdays or somethin haha...well not really but still 601 HOLLLA

[PowerLifter_1]

So,, 2 new pics in the scale one you can clearly see that both my feet are on the scale, and my two hands are on the camera.. if you don't believe this i give up.. the bicep one i just took also.

[Iceman69]

You look good for 15 years old.

There is no way in hell you weigh anything over 175.

There is no way in hell you are benching 245. Period.

End of discussion.

Take the compliments and quit trying to feed us the bullshit.

Thanks

[pelly789]

stop pulling down on the counter that scale is off anyways 204.2 202.4 haha

So,, 2 new pics in the scale one you can clearly see that both my feet are on the scale, and my two hands are on the camera.. if you don't believe this i give up.. the bicep one i just took also.

[goalseeker]

O HELL YEA ITS ON BOY!! WERE RACING!!

HAHAHAHA..........." GO! " hahaha

[PowerLifter_1]

Monday - Legs Wednesday - Chest and Back Friday- Tri's and Bi's

[Anabolios]

ar is the fricken fast and the furious now huh?! k im up for that race i dont count the official thread about nothing posts everywhere else is game

[ToTheBuckeT21]

This one time i put on a backpack with 30lbs in it and stood on a scale so i was 200lbs too.. I'm sorry bro but nobody is going to believe you.. go back a few post to the picture of myself i put up.. your trying to tell me we are the same height and you have 30lbs on me?! dude there is no flippin way

[ToTheBuckeT21]

ar is the fricken fast and the furious now huh?! k im up for that race i dont count the official thread about nothing posts everywhere else is game


pvssy!!! HAHA.. jk

[Anabolios]

he benches 140 for 5 reps on freeweights.. 245 on a machine lol...cmon i wouldnt even bother maxin out on somethin you can change weight by hundred pounds or more with the switch of a pin....

[ToTheBuckeT21]

yea bro go to that machine you do ur shit on.. grab hold of the pull down bar.. put the weight at 245 and lift your feet.. i'll bet you money that your weight pulls it down

[Anabolios]

he probably uses one of those machines where you can use your feet to assist you in getting the bar part way out :lol: i see old people using that at my gym..im talking OLD now we know what category my man powerlifter 1 falls into

[PowerLifter_1]

Haha.. well it is true.

[chest6]

so u guys wanna post race? :)

Im gonna put a bunch of bricks in my backpack tmr..take a pic of the scale and post my pics as me at 15% bf weighing 300lbs :)

[ToTheBuckeT21]

so u guys wanna post race? :)

Im gonna put a bunch of bricks in my backpack tmr..take a pic of the scale and post my pics as me at 15% bf weighing 300lbs :)



stop trying to be funny like me chest i beat you to it.. HAHA

[PowerLifter_1]

This is funny.. you guys are so stuck on yourselves you can't even take time to give someone a few tips on what to do to get bigger and stronger. You guys are selfish and self centered. end of story

[ToTheBuckeT21]

holly crap!! i just realized you joined 1 month before me and you have me beat by over 12,000 post.. You gotta get yourself a girl mate

[chest6]

Tell me how much you weigh honestly and admit u were bullshitting and I'll help you all you want

[chest6]

holly crap!! i just realized you joined 1 month before me and you have me beat by over 12,000 post.. You gotta get yourself a girl mate
had one until decemberish..and i posted like 2x more when I was with her than I do now..funny huh?

[ToTheBuckeT21]

This is funny.. you guys are so stuck on yourselves you can't even take time to give someone a few tips on what to do to get bigger and stronger. You guys are selfish and self centered. end of story


You have a dirty whoreish mouth, thats what you have...
I'm gonna punch you in the ovarys, str8 shot to the baby maker..

If you wanna get bigger bro just keep doin what your doing, you have good size.. look in some of the diet forums, your diet is the most important thing to gain size.. you are what you eat, you eat crap u'll look like crap

[pelly789]

im almost at 500 posts

[Anabolios]

this is not true...but what is true is that you are a straight up liar..you came on here talking sh!t tryin to deceive everyone..if you were straight forward and honest about your weight and were more pleasant you would have gotten some of the BEST workout and diet tips here...you might have been banned regardless for age but you could have gotten some great advice..you blew it so now were blowin on you to float away from AR shouldnt be too hard seeing as how you weigh about 143

[PowerLifter_1]

I have a lot of fat.. i'm guessing that's where i get my extra 30 pounds.. i'll show you.

[Anabolios]

damn all you guys beat me to what i had to say..lol and pelly is catchin upp shieeeeett

[ToTheBuckeT21]

fat shmat.. muscle weighs more then fat.. maybe your scale is just very wrong and you don't have a clue.. i just googled 200lbs 6ft and i found this.. besides being funnier than hell.. it proves that you aint 200lbs

http://images.google.com/imgres?imgurl=http://www.international-fire.com/images/gallery/NJ/large/Raphael.jpg&imgrefurl=http://www.international-fire.com/raphael.htm&h=400&w=300&sz=24&tbnid=qP8g8Sq8IrODIM:&tbnh=120&tbnw=90&hl=en&start=15&prev=/images%3Fq%3D200%2Blbs%2B6ft%26svnum%3D10%26hl%3De n%26lr%3D%26client%3Dfirefox-a%26rls%3Dorg.mozilla:en-US:official_s%26sa%3DN

[ToTheBuckeT21]

Hahahahaha!! Can You Feel The Heat?!?

[ToTheBuckeT21]

I'm such a dork.. i'm actually laughing out loud at my computer hahaha

[pelly789]

hahaha bucket that picture is halarious " 100% Puerto Rican."
oh man thats quality right there

[Anabolios]

fat shmat.. muscle weighs more then fat.. maybe your scale is just very wrong and you don't have a clue.. i just googled 200lbs 6ft and i found this.. besides being funnier than hell.. it proves that you aint 200lbs

http://images.google.com/imgres?imgurl=http://www.international-fire.com/images/gallery/NJ/large/Raphael.jpg&imgrefurl=http://www.international-fire.com/raphael.htm&h=400&w=300&sz=24&tbnid=qP8g8Sq8IrODIM:&tbnh=120&tbnw=90&hl=en&start=15&prev=/images%3Fq%3D200%2Blbs%2B6ft%26svnum%3D10%26hl%3De n%26lr%3D%26client%3Dfirefox-a%26rls%3Dorg.mozilla:en-US:official_s%26sa%3DN


damn bro..i hope your girl isnt searching through the history on your computer and that comes up..her mind will start wandering im sure :7up:

[chest6]

Routine looks fine, but I would move back to Friday and do triceps with chest. Oh..and do traps with back and shoulders with chest. I didn't see shoulders in there :scratch:

12 sets tops for big body parts
6-8 for small
Focus on heavy compound movements..squats, bench presses, military presses, heavy barbell rows, deadlifts
Lose all the fancy concentration curls and dumbbell kickbacks

Eat 2g protein per lb of bodyweight
Eat 2.5g carbs per lb bodyweight

Protein sources: meat, chicken breasts, eggs, tuna (fish), protein powder (wouldn't make this a habit to use as meals)
carbs: sweet potatoes, oats, brown rice are my favs
fats: (EFAs) flax oil, natural peanut butter, almonds, olive oil

Consume either protein/fat meals or protein/carb

PWO: consume 40g whey with 2x the amount in carbohydrates. You can either go High GI (dextrose) or low GI such as oats. Shoot for 80g carbs either way.
PPWO: usually an hour following post workout shake, consume a real meal with a good protein source and a low gi carb source

Eat frequent meals..every 2 hours or so at the longest I would say (what I do at least)
Sleep 8+ hours a day

Dont drink alcohol, do drugs

Thats what I can think of off the top of my head..

[pelly789]

2 more....

[Anabolios]

I'm such a dork.. i'm actually laughing out loud at my computer hahaha
you coulda grouped all of those into one post!! i like your stategy for winning the race though

[ToTheBuckeT21]

damn bro..i hope your girl isnt searching through the history on your computer and that comes up..her mind will start wandering im sure :7up:


Girl??? thug'm fvck'm love'm leave'm cause i don't fvckin need'm

[PowerLifter_1]

Believe 200 now? Look at new pic, i'm no professional weightlifter, just a high school kid..

[Anabolios]

Routine looks fine, but I would move back to Friday and do triceps with chest. Oh..and do traps with back and shoulders with chest. I didn't see shoulders in there :scratch:

12 sets tops for big body parts
6-8 for small
Focus on heavy compound movements..squats, bench presses, military presses, heavy barbell rows, deadlifts
Lose all the fancy concentration curls and dumbbell kickbacks

Eat 2g protein per lb of bodyweight
Eat 2.5g carbs per lb bodyweight

Protein sources: meat, chicken breasts, eggs, tuna (fish), protein powder (wouldn't make this a habit to use as meals)
carbs: sweet potatoes, oats, brown rice are my favs
fats: (EFAs) flax oil, natural peanut butter, almonds, olive oil

Consume either protein/fat meals or protein/carb

PWO: consume 40g whey with 2x the amount in carbohydrates. You can either go High GI (dextrose) or low GI such as oats. Shoot for 80g carbs either way.
PPWO: usually an hour following post workout shake, consume a real meal with a good protein source and a low gi carb source

Eat frequent meals..every 2 hours or so at the longest I would say (what I do at least)
Sleep 8+ hours a day

Dont drink alcohol, do drugs

Thats what I can think of off the top of my head..

you are telling the kid to do drugs?!? lol jk but i think he has enough problems with psychedelics and hallucinogens making him see himself as a 200 pound person!! :lol:

[ToTheBuckeT21]

you coulda grouped all of those into one post!! i like your stategy for winning the race though


I am doing no such thing.. i am shocked and appalled (i don't have a freakin clue how to spell appalled) that you would say such a thing

what is it apauled appauld upawed apzwxled.. anybody?

[chest6]

haha dammit I meant that to be grouped with dont come on u kno what i mean :lol:

[Anabolios]

haha yeahhh hell get over his addiction to lying one day

[Anabolios]

Currently Active Users Viewing This Thread: 20 (14 members and 6 guests)


how come only a few of us are posting? can we get some input from the other members viewing this thread :lol:

[chest6]

Currently Active Users Viewing This Thread: 20 (14 members and 6 guests)


how come only a few of us are posting? can we get some input from the other members viewing this thread :lol:
yep..that would be nice.

[Hellmaskbanned]

Currently Active Users Viewing This Thread: 20 (14 members and 6 guests)


how come only a few of us are posting? can we get some input from the other members viewing this thread :lol:


How's it goin.










:lol:

[Anabolios]

How's it goin.










:lol:
ahh theres what i was lookin for a fresh face its goin pretty good bro how bout you

[ToTheBuckeT21]

I gotta pee.. and i'm not just posting this cause anabolios is only 2 posts behind me.. i just felt u should all know

[Hellmaskbanned]

ahh theres what i was lookin for a fresh face its goin pretty good bro how bout you


I'm doing fine.

Couldn't resist this post whoring thread. Once I saw that chest was in here I knew I should join in the fun!

[pelly789]

over 500 posts and im going to take your advice too chest and do drugs:lol:

[Anabolios]

haha look hes scammin posts!! :lol: i guess i am too by postin this but thats ok well be vets in no time if we keep this up hahahahaha yeaaa right

[ToTheBuckeT21]

Powerlifter I'm amazed.. you started a thread that in like 30mins has 120posts and your not even supposed to be here and ur only 15!! thats more amazing than you being 200lbs and benching 245lbs.. i don't think i've ever gotten this kinda responce with any threads i've started

[Anabolios]

whered the kid go? did he get banned or something? hes prob takin more pictures as we speak

[ToTheBuckeT21]

hahaha.. me and u vets?? they would never let that shit happen.. were too dumb.. i mean sure we know what were talkin about when it comes to AS for the most part.. but still dumb

[ToTheBuckeT21]

whered the kid go? did he get banned or something? hes prob takin more pictures as we speak



HAHAHHAHAHAHA!! this is a picture of me standing on the scale infront of a mirror with the zoom on the numbers while i flex my bis.. if that doesn't convince you....

[Anabolios]

its just a miracle what else is there to say? the titles of my threads from now on are gonna be..hi im 14 or can i drink deca?

[Anabolios]

haha yeah dude we are pretty dumb but fvck it they love us...look at all the attention this thread is getting because they are getting good laughs out of us being idiots :lol: although we do have good advice to offer

[Anabolios]

power lifter said he plans on running a tren and deca cycle to get big for spring break

[DBflash21]

Wow, just got home from the gym, 3 pages! I'm glad you all saw my point about this peter puffer... Funny how his original post said "I bench 250, and I don't do squats" and then above he says he dedicates legs on wednesday...So tell me Jonny Highschool, what lifts do you do to work your legs that aren't squats? Another nautilus machine with daddy spotting? I find it funny you aren't banned by now, but when you get on the computer tomorrow at the high school library I'm sure you will find yourself banned. To get on here at 15 years old and tell the people who work 5 times as hard as you that they're taking the easy way out is insane. If it wasn't for these guys I probably wouldn't even know what a PCT is, so my advice to you is, put the 6 month old victoria secret catalog away, buy a new scale, quit hacking the spud, and come back in 3 year when your balls have dropped.

[chest6]

I hope he comes back and sees my advice I gave. That took awhile to type dammit. Oh..and to do the drugs of course :lol:

[chest6]

Wow, just got home from the gym, 3 pages! I'm glad you all saw my point about this peter puffer... Funny how his original post said "I bench 250, and I don't do squats" and then above he says he dedicates legs on wednesday...So tell me Jonny Highschool, what lifts do you do to work your legs that aren't squats? Another nautilus machine with daddy spotting? I find it funny you aren't banned by now, but when you get on the computer tomorrow at the high school library I'm sure you will find yourself banned. To get on here at 15 years old and tell the people who work 5 times as hard as you that they're taking the easy way out is insane. If it wasn't for these guys I probably wouldn't even know what a PCT is, so my advice to you is, put the 6 month old victoria secret catalog away, buy a new scale, quit hacking the spud, and come back in 3 year when your balls have dropped.
Probably does what i do. Jumping jacks for huge legs..as well as leg extensions..now those will add some real mass! :)

[Myka]

ROFL @ jumping jacks for mass...sounds like a flex aritcle...

[AnabolicAndre]

whatev man, whether or not you wiegh what you weigh and bench what you say you bench, Im gonna go ahead and give you props for not being a fat piece of crap sitting on your ass playing video games, like most of your peers are doing. Stay drug free, train right, and pleanty of slep and proper nutrition and you will be benching 250 in no time. GOOD LUCK

[crash187ct]

why don't you squat?

quit being a {}

[DBflash21]

Probably does what i do. Jumping jacks for huge legs..as well as leg extensions..now those will add some real mass! :)

You forgot jump rope to build some massive calfs!

[ToTheBuckeT21]

Wow, just got home from the gym, 3 pages! I'm glad you all saw my point about this peter puffer... Funny how his original post said "I bench 250, and I don't do squats" and then above he says he dedicates legs on wednesday...So tell me Jonny Highschool, what lifts do you do to work your legs that aren't squats? Another nautilus machine with daddy spotting? I find it funny you aren't banned by now, but when you get on the computer tomorrow at the high school library I'm sure you will find yourself banned. To get on here at 15 years old and tell the people who work 5 times as hard as you that they're taking the easy way out is insane. If it wasn't for these guys I probably wouldn't even know what a PCT is, so my advice to you is, put the 6 month old victoria secret catalog away, buy a new scale, quit hacking the spud, and come back in 3 year when your balls have dropped.


why dont you tell us how you really feel flash.. no really go head don't hold back

[Anabolios]

You forgot jump rope to build some massive calfs!
yeah dude do double dutch and all that fancy shit and itll build your hamstrings up as well

[ToTheBuckeT21]

why don't you squat?

quit being a {}


({o}) this is a much better verchina 8===D~

[Anabolios]

ahh looks like this thread is slowin down...it was good i cant wait to check it in the morning

[ToTheBuckeT21]

Damnit! I was busy answering some guys PM and i fell behind.. I don't even remember what this freakin thread is supposed to be about..

[chest6]

whoring? I'll slow down a bit so u guys can catch up

[DBflash21]

Where is the kid? DMV getting his learners permit?

[chest6]

:lol: That was funny. Funny cuz its true :)

[WHOADY4SHOADY]

Awww man, Did you guys see that sweet delicious chicken sandwhich in his first pic?

[chest6]

mmmmm..too bad i'd never touch it

[SwoleCat]

This entire thread is a waste of bandwidth.

~SC~