when is it most important to take in protein

[havok561]

I was just wondering, when is it most important to take in protein, and how long does it usually take to repair muscles when on a cycle, say on a day off are your muscles still repairing, should I still be intaking a lot of protein, just curious.

[stocky121]

you need to take in protein all the time all the way through the day

but the most important is straight after training

[spywizard]

and when you are awake..

[ToTheBuckeT21]

every 2 hours haha

[spywizard]

continuously throughout..

[brutesinme]

there is never a time when you don't need protein, ESPECIALLY "on cycle"

[novastepp]

days that end in "Y" is a good rule of thumb...

[THE_DOME]

if you its ever in question hit a 40 grammer