Workout Logs

[Grappler13]

Anyone use a computer program to log their workouts? Any recommendations?

[l2elapse]

go to bodybuilding.com and search Training Logs, they have them there for free

[Grappler13]

Something that will export to excel or graph tonnage,etc.... Something techy...I'm a dork

[NOREGRETS]

I use Open Fitness: Workoutware.com
Use it to track: training (weights and cardio), diet, body stats, and supps. You can down evaluation version for 30 days. Been working with it for six months and no problems. Great for a statistic junky like myself.

[chest6]

I just put mine on this calendar thing on my aol

[*Narkissos*]

i just write mine in a book.. why complicate things? :unsure:

[*Narkissos*]

I just put mine on this calendar thing on my aol

AHA!

Time you posted that here Chest.. i wanna see it :thumbsup:

[chest6]

All of it? I think I have been doing it since like..2001 :lol: I went to the beginning the other day and it was like..
Bench: 85x4 95x5 95x4 100x2 85x2 75x3
Triceps: 8 sets

Done :lol:

You think its time for me to post my log here?

[*Narkissos*]

All of it? I think I have been doing it since like..2001 :lol: I went to the beginning the other day and it was like..
Bench: 85x4 95x5 95x4 100x2 85x2 75x3
Triceps: 8 sets

Done :lol:

You think its time for me to post my log here?

Yes.. you could start from the beginning of the year :thumbsup:

[chest6]

I'll take this to PMs..