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clements22
04-14-2006, 09:26 AM
how can i get rid of it ? its killing me when i bench should i just lower the weight?
Doc.Sust
04-14-2006, 12:47 PM
how can i get rid of it ? its killing me when i bench should i just lower the weight?
give it time and let it heal, ice and rest. i would take a wk or 2 off from presses and see how it feels