thats what i do to big al

[edraven29]

i drink my protein drink 1 hour before bed, then i take my glutamine, i leave an hour or so ,,, in the morning its the same thing i take the glutamine when i wake up then i go to work by the time him here takes about 45 minutes then time to take breakfast

[Big Al]

Sounds good bro!

Just damn expensive, I love L_Glutamine and would swear by it but inworks out expensive, my girlfriend takes it to so a 400g tubs last a couple of weeks!

BA

[edraven29]

Girlfriend and i use to take xenedrine togheter and damn cost a lot, l glutamine is good for women to???

I pay for 500 mg about 55$ canadian i simply use the one thats on sale for the month so i save maybe 5-10 $ and they are usually all the same and i the same price range to.

[Big Al]

Yep L-Glutamine is good for the Missus too!

5g doses should be fine.

I use by GNC goldcard or get a similar discount.

BA

[Billy Boy]

Still waiting for my GNC goldcard take their time.I think you need to shop around for supplements.When I into the city there are 3 supplement shops all close to each other and I go into each one to find whats on offer and then buy.

Also I get 3 loads of different advice!!!

I,m paying £14.99 for L-Glutamine 395g at the mo as it is 50% off

Billy