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View Full Version : new member pic (finaly working)

Nathan5252
06-11-2002, 09:41 PM
its finally workin. any comments or suggestions are welcomed and much appreciated. thx.
meathead1212
06-11-2002, 10:41 PM
looking pretty cut, what are your stats.
Iron horse
06-12-2002, 06:31 AM
well, we don't have to tell you that you gotta gain some size.

whats your diet look like? focus on big excerises like bench, squats, deadlifts alot.

get more calories in you dude, your in some prime growing stages.
Anabolik
06-12-2002, 04:25 PM
Concentrate on the chest, especially the upper part. Needs to be brought out.
Little Jonah
06-12-2002, 11:35 PM
hey i think ive seen you before... ahha keep up the good work nathan..... we will be hitting tha bench all summer
Nathan5252
06-13-2002, 05:31 PM
ya man, ill try to get an after ssummer pick, we will see a difference (hopefully) hahhahah
Neo
06-28-2002, 12:44 AM
Welcome to AR! Tons of knowledge on this board! Keep us posted on your progress!
Rocket
06-28-2002, 07:00 PM
Bro keep hiting the weights and the diner table you will grow!

Rocket
Nathan5252
06-29-2002, 02:09 AM
haha, yea, i eat ALOT, and in the past 2-3 weeks i have lost 7 lbs its harder than ya think to gain weight hahahaha
Iron horse
06-29-2002, 09:02 AM
YOU DO NOT EAT A LOT, that's BS!!!

I have the metabolism of ten men, and only now am I eating a lot in reality. 4000calories daily for the last couple months, and now I have little raise in bodyfat! btw - Im not a big at all! 182 pounds!

I bet you eat about 2000-2500 on average.