Please learn from my big mistake

[Agent Smith]

Hi All,

Did my show last saturday just gone. I had been taking lasix and aldactone 3 days out. On the morning of the show i felt like S**t and looked as flat as a pancake. I lost all my pump and vascurlarity. I have learned that i had a little excess fat not water and for a diuretic to work properly you really need to be at 4-6% bf. The guy that one my class was very dry and looked superb and he never even used a diuretic. MrMenion you are right Dyazide is the best but you still need to be 4% for it to work its magic. I have the bug now and will be doing a show in september. I will run a diary for 12 weeks letting you know how i am getting on. Please critique and let me know your thoughts on my cycle and diet. I will start my diary in 4 weeks!!!

Cheers

AS

Here is one of my pics from the show

[doctorherb]

Cool...lasix can be unpredictable.....look forward to your journal

[MrMent1on]

Hi All,

Did my show last saturday just gone. I had been taking lasix and aldactone 3 days out. On the morning of the show i felt like S**t and looked as flat as a pancake. I lost all my pump and vascurlarity. I have learned that i had a little excess fat not water and for a diuretic to work properly you really need to be at 4-6% bf. The guy that one my class was very dry and looked superb and he never even used a diuretic. MrMenion you are right Dyazide is the best but you still need to be 4% for it to work its magic. I have the bug now and will be doing a show in september. I will run a diary for 12 weeks letting you know how i am getting on. Please critique and let me know your thoughts on my cycle and diet. I will start my diary in 4 weeks!!!

Cheers

AS

Here is one of my pics from the showYea bro, yo uneeded to get down a bit more. hope your following my 12 weeks out Log. it can be every helpful as I'm getting advice from the best. you never too knowledgable to get advice. so i'm getting some good advice. follow it, good things to come.

[Agent Smith]

Yea bro, yo uneeded to get down a bit more. hope your following my 12 weeks out Log. it can be every helpful as I'm getting advice from the best. you never too knowledgable to get advice. so i'm getting some good advice. follow it, good things to come.

Will do bro!

[MIKE_XXL]

Sorry too hear that Bro, but life is a learning expiriance, as lond as you learned something you will be ok...XXL

[Jakt]

thats crazy, just try again man.. what can ya do.......

[klotzsiu]

i followed mrmen1on's and mike xxl advice with using diazide and i was pleased with the outcome. lost ten pounds of water over night. dont know exactly where my body fat was at no more the 6% but i thought i came in looking good. check my competition photos

[Agent Smith]

i followed mrmen1on's and mike xxl advice with using diazide and i was pleased with the outcome. lost ten pounds of water over night. dont know exactly where my body fat was at no more the 6% but i thought i came in looking good. check my competition photos

I saw the pics bro you looked great. I am doing a show again in 16 weeks. Picked myself up from my last show learned from it and will try even harder next show!!!!!!!!!!

AS