My Progress Pics

[Evolution-06]

Age: 30
Height: 5ft. 11in.
Weight: 227 Lbs. as of this post.
Bodyfat Peak: 32%
Bodyfat Current: estimated 17%-18%

This is pics from when I was junior in highschool up until now. http://razzor.net/transform.html

The date ranges are probably a bit off as I graduated USMC in 96, began lifting in 98, got married in 2004, and now relocated to east coast.

I have always been active, up until 2002 when I got addicted to pc's and computer games.
I played a lot of sports and have lots of younger friends (who keep me motivated.).

Anyways, I now am more dedicated to life, my body, and making my relationship with my wife keep going strong. :)

In about 2-3 weeks I will back to a more strict and regular training program.

1996 = http://razzor.net/transform/thumbnails/1996-08-002.jpg (http://razzor.net/transform/images/1996-08-002.jpg)

2005 = http://razzor.net/transform/thumbnails/2005-01-001.jpg (http://razzor.net/transform/images/2005-01-001.jpg)

2006 = http://razzor.net/transform/thumbnails/2006-05-006.jpg (http://razzor.net/transform/images/2006-05-006.jpg)

2006 = http://razzor.net/transform/thumbnails/2006-06-002.jpg (http://razzor.net/transform/images/2006-06-002.jpg)

[Evolution-06]

Do you think I should try to put on more mass\thickness or continue with current direction of leaning out?

[S.P.G]

Progress looks good so far, you could drop some B/F a little, maybe try to gain a little leaner.

[Bigmax]

Keep going bro...I mean it!!!! thats what work is all about...RESULTS and you're showing them.

[Act of God]

your shoulders look real good

[DNoMac]

Lookin good bro. I would continue with the cutting and get the bodyfat down a bit. Good luck!

[IXISiDiuSIXI]

wow keep going man, one hella of an improvement!

[helium3]

nice one son keep at it!

[Evolution-06]

thanks to all who posted!

its saturday night, 930PM, just drank down a 42gram protein shake with oats grinded up in it... yummy and will probably be the highlight of my evening.... :P