Please critique.

[cuse140]

Been lifting hard for about a year now, and trying to eat better.
Please honestly critique my pics. Strong points, and points to work on.
Also, could i get a rough bf% estimate.

70012

70014

[Timm1704]

id work on that 'mean' face for posing hehe. not sure what you looked like when you started, so cannot comment on any improvements. you are not out of shape, but have alot more work to do before you start to look developed. welcome to the board mate, you will learn alot here

[FromFleshtoSteel]

lookin good for 1 yr. of work

I'd work on the pecs and traps. How are the legs? Bump up the cardio to cut down a bit more so you have some more definition. Strong points: shoulders and bis.

BF guess ~18% maybe higher?:wg:

[IBdmfkr]

You only posted half your body, you got legs?

[chest6]

its good for a start. Bodyfat..my guess is 22%

[anaBROLIC]

looks like your back and shoulders will develope quicker. just keep at it and lift hard, diet, cardio

[rake922]

19%BF is my guess...

[mwolffey]

your shoulders look good bro...id say its time to cut my man

[cuse140]

You only posted half your body, you got legs?
amputee baby!!! Purple heart and brass balls.

[topvega]

You only posted half your body, you got legs?


Yeah come on... even I posted the sticks that I have to call legs.... lol

[goalseeker]

got a good start goin bro...keep at 'er !!!