Random non-bodybuilding pic... last wednesday: 4 weeks out from contest.

[*Narkissos*]

Hey.. this was taken at a cruise last week. I didn't even know it was taken

I'm 4 weeks out from contest right now... 178 lbs (down from the 206 lbs i started cutting at) natty...

Just posting it for the guys that complained they haven't seen anything from me in months


http://forums.steroid.com/attachment.php?attachmentid=71076&stc=1&d=1153798371

Partying HARD! :lol:

[rake922]

How heavy are you shooting to be for the contest

[*Narkissos*]

How heavy are you shooting to be for the contest

My weight-class cut-off is 176.

I've just over 3 weeks left.. Still holding a load of water.. and glute/ham fat... so i have no idea where i'll end up weight-wise

[Hackamaniac]

Are you dancing lol.

[Ufa]

Looking at the ceiling, is that some cruise ship?

[*Narkissos*]

Are you dancing lol.

lol.. yes.. that's how we do it down in the islands.

Looking at the ceiling, is that some cruise ship?

Yea man.. A day cruise around the island's west coast. Partied hard.. and got in some scuba diving and shit like that. It was awesome!

[Ufa]

Love Barbados, only went once. Went to some underground cavern. Bot some ebony wood carvings. Would like to go back and do some horse back
riding.

[Hackamaniac]

Stunting 101!

[*Narkissos*]

Love Barbados, only went once. Went to some underground cavern. Bot some ebony wood carvings. Would like to go back and do some horse back
riding.

Man come on back.. we'll hit the trails. I wanna do some horseback riding and some ATV tours also. :thumbsup: Barbados is sweeeeet!


Stunting 101!

lol... yea man!

[spound]

lol.. yes.. that's how we do it down in the islands.



Yea man.. A day cruise around the island's west coast. Partied hard.. and got in some scuba diving and shit like that. It was awesome!

Dude, that is awesome, take me!! LOL

That cruise looks like a blast, I wish I could dance :( I bet you can break it down huh nark?? lol

[BajanBastard]

lol.. yes.. that's how we do it down in the islands.



Yea man.. A day cruise around the island's west coast. Partied hard.. and got in some scuba diving and shit like that. It was awesome!White boys can't dance. (If you don't this do a search) :lol:

[Mizfit]

lol.. yes.. that's how we do it down in the islands.



Yea man.. A day cruise around the island's west coast. Partied hard.. and got in some scuba diving and shit like that. It was awesome!
im sure the scenery is alot nicer - we have alot of boat cruises here in the summer - those were the BEST

[Mizfit]

White boys can't dance. (If you don't this do a search) :lol:
I've seen quite a few white boys who think they can dance:lol:

[Carlos_E]

http://forums.steroid.com/attachment.php?attachmentid=71076&stc=1&d=1153798371

Nice complexion but I am in severe shock. Your ass disappeared! Damn contest diet!

[BajanBastard]

http://forums.steroid.com/attachment.php?attachmentid=71092&d=1153831526

[Carlos_E]

WTF is that? A heart pointing to his delt? Or is that arrow going up that girls ass? :unsure:

[Mizfit]

http://i47.photobucket.com/albums/f174/deviousangel6969/harbour20master20007.jpg

[BullDogg20]

the Carebear Tat looks good on you Nark lol

[Timm1704]

mr bajan bastard, that cartoon on ur sig is fvckin hilarious

[BajanBastard]

WTF is that? A heart pointing to his delt? Or is that arrow going up that girls ass? :unsure:Can't you see that dude checking him out?

[Mizfit]

http://i7.tinypic.com/20zbin7.jpg

[scriptfactory]

Look at the girl on the left in the white skirt. OMG! What the hell is she doing?!

[SwoleCat]

http://i7.tinypic.com/20zbin7.jpg

Should read "me so stupid".

~SC~

[Carlos_E]

Look at the girl on the left in the white skirt. OMG! What the hell is she doing?!

Her ankles are ashy. She's putting on lotion.

[Carlos_E]

Can't you see that dude checking him out?

Thought that was you keepin' an eye on your man.

[Mizfit]

Should read "me so stupid".

~SC~
i will fix right now - i do what im told :)

[Mizfit]

http://i7.tinypic.com/20ze4d5.jpg

[*Narkissos*]

Nice complexion but I am in severe shock. Your ass disappeared! Damn contest diet!

:lol: yea it's the flattest it's been in years!

I've been cardio-:owned:

http://forums.steroid.com/attachment.php?attachmentid=71092&d=1153831526

Bastard :frown: ... lol

http://i47.photobucket.com/albums/f174/deviousangel6969/harbour20master20007.jpg

You're even worse than he is!

[*Narkissos*]

WTF is that? A heart pointing to his delt? Or is that arrow going up that girls ass? :unsure:


Can't you see that dude checking him out?


Thought that was you keepin' an eye on your man.

:owned:

Well done Carlos :D

[chest6]

back and tri's look good from what I see..

Lower back looks good.. I think all those deads in the off season added some lower back mass for you. And I'll have to agree unfortunately w/ Carlos's comment..:(

[juiceboxxx]

Looks like your doing the dance to that song...........

"bad muun forward.......bad muun pull up..."
"bad muun forward.......bad muun pull up..."
"bad muun forward.......bad muun pull up..."

[valcon]

looking good nark

[BajanBastard]

Looks like your doing the dance to that song...........

"bad muun forward.......bad muun pull up..."
"bad muun forward.......bad muun pull up..."
"bad muun forward.......bad muun pull up...":lol: Man that was great.