manc
08-25-2006, 05:35 PM
has any one tried dymatize weight gainer??
also it gives this rrecipe idea,what brewers yeast do?
Add three level scoops to 16 oz. of water or 3 heaping scoops to 24 oz. of milk. Blend for 20 seconds or until evenly dispersed.
For the Ultimate Mega Gainer Shake: Add 4 heaping scoops to 20 oz. non-fat milk, 2 cups low fat ice cream, 2 bananas, 2 tablespoons unsalted peanut butter, 5 tablespoons honey and 3 tablespoons brewers yeast. Mix in blender until you have desired consistency. Now you have 3,000 calories, 507 grams carbs and 126 grams of protein!
cheers guys
also it gives this rrecipe idea,what brewers yeast do?
Add three level scoops to 16 oz. of water or 3 heaping scoops to 24 oz. of milk. Blend for 20 seconds or until evenly dispersed.
For the Ultimate Mega Gainer Shake: Add 4 heaping scoops to 20 oz. non-fat milk, 2 cups low fat ice cream, 2 bananas, 2 tablespoons unsalted peanut butter, 5 tablespoons honey and 3 tablespoons brewers yeast. Mix in blender until you have desired consistency. Now you have 3,000 calories, 507 grams carbs and 126 grams of protein!
cheers guys