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stitch1967
09-01-2006, 08:32 AM
I just got my order, but don't know how much of the product to use "for my research".

i.e. how many pumps is 10mg?
QbanRascal
09-01-2006, 09:55 AM
3 to 4 pumps. 1 pump i believe is 3 mgs
PROTEINSHAKE
09-01-2006, 12:24 PM
i have been using 5-7 pumps..... works good :)
stitch1967
09-01-2006, 03:41 PM
glad to here it...

thx to both for the input