6 new pics

[Foskamink]

http://forums.steroid.com/attachment.php?attachmentid=76232&d=1165130531
http://forums.steroid.com/attachment.php?attachmentid=76233&d=1165130550
http://img243.imageshack.us/img243/2314/dsc00608ko0.jpg

[Foskamink]

http://forums.steroid.com/attachment.php?attachmentid=76234&d=1165130653
http://forums.steroid.com/attachment.php?attachmentid=76235&d=1165130669
http://forums.steroid.com/attachment.php?attachmentid=76236&d=1165130690

[Foskamink]

got no clue why they are so big! im like 170 lbs i think and like 13% i store most of my fat in my waist / chest / stomach / under shoulder blades. but im going to do a few more months of leaning.

[perfectbeast2001]

i cant see them very well would you mind enlarging them and reposting.

[Johny-too-small]

i cant see them very well would you mind enlarging them and reposting.
:lol:

[Foskamink]

ok now they are bigger

[LBT]

i cant see them very well would you mind enlarging them and reposting.

The pictures or the muscles?


Only joking. :wg:

Looking good.

[Foskamink]

The pictures or the muscles?


Only joking. :wg:

Looking good.
no one has bashed me yet but ur post reminds me,

no doubt there will be a few 200lbers who are going to flame me, without taking into the consideration they are 3-5 years older and done 1-3 cycles to my 0.

[Dangerdan]

no one has bashed me yet but ur post reminds me,

no doubt there will be a few 200lbers who are going to flame me, without taking into the consideration they are 3-5 years older and done 1-3 cycles to my 0.

My girlfriend has more muscle than you and could kick your ass. :nutkick:

Is that about what you are looking for? :aaGreen22

[Foskamink]

she could? worthless without proof ;)

[Dangerdan]

she could? worthless without proof ;)

If I get any good pics of her, I'll let you know mink.

[Foskamink]

If I get any good pics of her, I'll let you know mink.
well i wanted more then pics :(

[timtim]

how tall are you?

[Foskamink]

i thought i was 5'7 but myspace seams to think im about 5'9

[guest589745]

Wow you are huge as ****!!!

[AnabolicAndre]

I still dont see the pictures, maybe its just me

[kaberle_15]

how old are you?

[l2elapse]

please make them bigger!

[timtim]

5'7" 170, are your legs very thick? 170 seems heavy from the pics. either way, good base and keep going. with a better pose selection you would have showed yourself off better. these hide alot. keep working hard.

[Hellmaskbanned]

From the pics, you look like you need alot of work.
Continue the lifting & diet and muscle will come.
Don't make excuses about your age and having no cycles under your belt.
That just gives you a reason not to succeed.
Theres plenty of natural 18 year olds with lots of size.
Goodluck on your training and stick with it.

[kaberle_15]

Don't make excuses about your age and having no cycles under your belt.
That just gives you a reason not to succeed.
Theres plenty of natural 18 year olds with lots of size.


So true, when I was 18 I was 6'1 and around 230 with relitively low bf% natural and everyone in the gym assumed I was on gear and said "if I was on the juice I could look like that guy" and it made me laugh because all kids think is that aas will make you huge and they never think about the years of hard training and diet.

like the animal guys say, the world is divided between the haves and the have nots, which one are you:rolleyes:

[Foskamink]

From the pics, you look like you need alot of work.
Continue the lifting & diet and muscle will come.
Don't make excuses about your age and having no cycles under your belt.
That just gives you a reason not to succeed.
Theres plenty of natural 18 year olds with lots of size.
Goodluck on your training and stick with it.
im not making any excuses, but i do not think its fair that somone with numerous years more expirence and a few cycles talk trash because u know they do. and still only 20-30 lbs heavier

[timtim]

im not making any excuses, but i do not think its fair that somone with numerous years more expirence and a few cycles talk trash because u know they do. and still only 20-30 lbs heavier

weight is just a number. your about 15 pounds lighter than me, im also 2 inches shorter, and there is an enormous difference in size - thats why i asked if you had really big legs. weight doesnt mean everything. its maturity and density that shows. i do agree with you on the more experienced people taking shots at others but your natural, no reason to talk trash. if you said you had 3 or 4 cycles under your belt, people would talk shit at you.

[kaberle_15]

im not making any excuses, but i do not think its fair that somone with numerous years more expirence and a few cycles talk trash because u know they do. and still only 20-30 lbs heavier

sure we can, leave the juice out of it that aint why people criticize, we have more experience and have been traing longer which is why we can tell people straight up whats wrong and what needs to be worked on. The bigger more experienced guys are on the top of the mountain and the noobs who are climbing should listen to everything we have to say and then say thank you sir!

[SVTMuscle*]

A) Pull of your pants
B) Resize your pics

[skipp]

Are those lifesize pics?

[ThizzKing]

keep up the good work

[Carlos_E]

I resized your pictures.

[Carlos_E]

My girlfriend has more muscle than you and could kick your ass. :nutkick:

Is that about what you are looking for? :aaGreen22
Don't be a dick.

[chest6]

how old r u? U look pretty young.

Keep at it. Dont be makin excuses bout cycles and being 18..(im assuming?)

[Foskamink]

thanks for the resize carlos!
yeh chest i joined AR the moment i turned 18.
good to look back at myself 1 year ago, after i had the flue for 2 months. and now after poor 8-12 months of not very intese training my arms are twice as wide :)
2007 is my year, why i been getting my ass out the lounge and into the other forums /exercise/suppliment ect.
going to get my diet up before end of december. im going up 20+ natural clean lbs minimum in 2007 and im dropping to 10% BF!
no excuses on age or cycle i dont care im good where i am right now and proud, just dont like to see other peoples getting thrashed by "highly expirenced" lifters because they are bigger.

the 10 year countdown is about to begin!
you ask what is this 10 year countdown i speak of?
Mr Olympia 2017!
mission begins 07!

[perfectbeast2001]

ok i can see the pics properly now without having to wait 30mins for them to load!!
Your in better shape than 99% of the male population that I see so thats a good thing!! Plenty of time to grow. Hope your doing lots of heavy compound excercises to thicken you up and add solid base. Work on your diet and carry on lifting man.

[italianplayboy09]

A) Pull of your pants
B) Resize your pics
:haha: why?

[Foskamink]

ok i can see the pics properly now without having to wait 30mins for them to load!!
Your in better shape than 99% of the male population that I see so thats a good thing!! Plenty of time to grow. Hope your doing lots of heavy compound excercises to thicken you up and add solid base. Work on your diet and carry on lifting man.
finding my diet so hard to do. a really main common meal is tuna. and i dont eat sea food! can tuna is quick and great! cant find canned chicken :(

[king6]

Ha! Ha! dig those crazy electrical outlets! Those take me back. Back seriously looking good. You are bigger than I was at that age, and you will just keep getting bigger.

[powerbodybuilder]

Keep training hard bro.

[George]

i think if u put as much effort into ur lifting as you do ur REC Activities ;) u would go far chobo

[SMAN12b]

18??? you got one hell of a babyface then cause you look 12 in the picture, no flame intended!!

you got plenty of room and time to grow so don't worry about anything said in here !!

[UberSteroids]

Sh!t, I wish I was like that when I was 18, man. You got a great start. Me, haha when I was 18, 6' tall 224Lbs with 22bf, my arms looked like freaking plastic pipes, no definition whatsoever. Keep working out dude, You'll get there!

[cfiler]

You are off to a good start. I would say your body fat is higher than 13% probably 15-16%

I wouldn't worry about trying to cut that down though. Keep eating and lifting. :)

[Bigstiffler]

train & eat & supplement rite u'll get big in no time. be patient with it! it takes lots of time!

[Foskamink]

I would say your body fat is higher than 13% probably 15-16%
me too.. depends what time i take pics. shamefully most of my pics have been straight after a workout. but thats on day or 2 after working out. so they are prolly smaller then usual there. after lunch too so im prolly a lil fatter looking. but overal. i like my arms /shoulders my upper back/traps are great. my stomach is how i like it, my chest + lowerback/ waist needs improving. and my legs are solid but could improve

[aadrenaline]

:haha: why?


hahaha i cant believe i didnt pick up on that one!! lol

[dhriscerr]

I think you look better than most 18 year olds for sure, but after the way you came into my pic post saying you dont see the 30lbs I have on you and how you dont wanna look like that when your my weight, Id say you got alot of work ahead of you still. Good luck with it

[TADOLFI]

...good to look back at myself 1 year ago, after i had the flue for 2 months. and now after poor 8-12 months of not very intese training my arms are twice as wide :)
2007 is my year, why i been getting my ass out the lounge and into the other forums /exercise/suppliment ect.
going to get my diet up before end of december. im going up 20+ natural clean lbs minimum in 2007 and im dropping to 10% BF!
no excuses on age or cycle i dont care im good where i am right now and proud, just dont like to see other peoples getting thrashed by "highly expirenced" lifters because they are bigger.

This is a good attitude and if you stick with it and ignore haters and bashers you'll be fine.
The "bigger" lifters that have done what you are attempting to do will help you and share knowledge as long as you are honest and do a little research first.
You have a decent base at 18.
Best of luck Foskamink

[Andorious]

me too.. depends what time i take pics. shamefully most of my pics have been straight after a workout. but thats on day or 2 after working out. so they are prolly smaller then usual there. after lunch too so im prolly a lil fatter looking. but overal. i like my arms /shoulders my upper back/traps are great. my stomach is how i like it, my chest + lowerback/ waist needs improving. and my legs are solid but could improve
i dont mean to flame you, but from this post i hope you are a little harder on yourself, cause i wouldnt say anything you have is "great". Considering your age and exp. your doing ok and you seem to have the right attitude about your goals (aiming very high). but generally you need improvements everywhere. with time im sure you can achieve your goals.

post a leg shot.

[CoreyTampa09]

Decent base bro. Last year when I started college I had pretty much the same muscle mass just an extra 10 pounds of fat =/ height is 5'10 1/2. One year later, a bulk diet and cutter later with gyri's full of bodybuilding knowledge Im at 205 less bf% and probally 50%-75% more lifting gains gfrom when I started. Things ive realzed that matter most is alchol, diet, rest and most of all ego-lifting. I bring up eg0-lifting because I hope you dont have the personality of most other people our age who "hit the gym" and think they can conquer any person in a battle and must walk around with a never ending tough guy look. Just focus on those points man and lift for you and I guarentee youll reap the benefits in a year. But hey I did all that with low test =), since I got better I started to notice my body changing alot more.

So to you, good luck with your lifting, stay focused and make sure you have priorities straight because lifting at our age can tend to stray us away from the things that really matter most, school, family and close friends.

[Foskamink]

thanks for feedback.

andorious
constructive criticism is the best form of advice i often find,
im doing my thing, getting results feeling good and thats the main thing as far as i am concearnd, nothing i have is great. but i beleive if you got it flaunt it. so i enjoy being reasonably fit and healthy.

coreytampa
dont worry mate, glad to see u notice these kids that need to get there head checked, i been lifting way before it became "cool" and everyone wanted to get jacked. i have no friends who workout or are interested in weights, i train alone and for myself. u know what the gym does make me confident and i am hard headed, but being stronger dosnt get to me, dont start trouble and rarely in trouble which is good.
07 is my year and keep in tuned for my olympia 2017 im headed there!

[Foskamink]

umm so here are the wheels, they are not really impressive. but im working on them and im glad that they are not lacking compared to my upper body. alot of people look out of propportion. hope i looking pretty even. even tho my legs have had 6 months off

[Foskamink]

http://img149.imageshack.us/img149/8486/wheels1gs9.jpg
http://img186.imageshack.us/img186/3263/wheels2nu1.jpg
http://img243.imageshack.us/img243/5797/wheels3nw1.jpg

[Anabolic CEO]

[QUOTE=Foskamink]http://forums.steroid.com/attachment.php?attachmentid=76235&d=1165130669QUOTE]


YOU CAN SEE HIS JOHNSON!!!!!!!!!!!:lol:

[Foskamink]

i was waiting for somone to say that, u win the prize anabolic ceo. im sorry my button is missing and i was going to tell everyone it was a replacement button because i was too lazy to edit it. i dont know why but i just strong beleiving in the truth and lately i been rude and aragant. yes that is my penis. i would like to make this least embaressing as possible so how do i edit that fast?

[Andorious]

i agree with you that legs seem to be in proportion to your upper half. you seem to be storing some fat there (or is it a relaxed pose?) but they appear generally on track with the rest of your development. looking at the side pose actually, i'd say ur hams could use some more attention in comparison to your quads.

[Andorious]

and thanks for actually posting leg shots! a lot ppl say they will after the fact and never do

[Foskamink]

that is tensed(i think? maybe not in all) yes i do store fat there. always have. why i never was a good runner :(

but to be perfectly honest. i been working my legs for one month. and rest of the year i did them once a month cause i was lazy. but glad they are still in proportion. and i feel like i have the capability to have big legs if i work them hard. gotta love the squats.

also i got that new program from the gym, its in french. but has pictures of the exercise. so i gotta translate the names and post my workout. 4 day split they gave me.

thanks for comment, i been scared of leg shots like most but i figure who cares. i am where i am and im working on it so no shame in the game

[Hellmaskbanned]

i was waiting for somone to say that, u win the prize anabolic ceo. im sorry my button is missing and i was going to tell everyone it was a replacement button because i was too lazy to edit it. i dont know why but i just strong beleiving in the truth and lately i been rude and aragant. yes that is my penis. i would like to make this least embaressing as possible so how do i edit that fast?



Is it just me or is this post fuking hilarious :lol:

[Foskamink]

/shrug

[SMAN12b]

Fix your bed you damn slob......LOLOL

[Foskamink]

actually its my mums bed LOL
she has the big mirrow downstairs. the dog messed it up

[GGallin]

I will edit my post since you actually posted a decent comment finally.

[mn_fighter]

I am speechless. I am not even gonna bother bashing you like you did me. You have already done the work for me. Nice wang bro keep up the good work. I would suggest slapping a 45Lb weight on that bad boy and do some sausage pull downs.

[QUOTE=Anabolic CEO]

Dude grow up your how old and foska is 18(no excuse). Seriously everyone on this board is here to improve and share ideas. I am 100% for honest opinions but you just came to flame him becouse he flamed you. Both of you should grow up.

[GGallin]

edit

[GGallin]

Radio edit

[Foskamink]

if you can dish it you can take it, im prepared for acurate comments.

[shark333]

what the f what lats . r we talkin lats or just traps i dont see either with that shot?

[Foskamink]

the upper body is on first page but not many good poses. 2nd page was legs of some sort

[shark333]

thats cool hang in there.

[GGallin]

Hey man no hard feelings. You look good for your age. If you keep it up you will look great in you 20's.

[perfectbeast2001]

I cant believe you have a pic with your knob hanging out LOL!

[Foskamink]

I cant believe you have a pic with your knob hanging out LOL!
meh who cares :P

[GGallin]

I cant believe you have a pic with your knob hanging out LOL!
Did you get some new tats beast?

[perfectbeast2001]

yes mate one big one that is covering a crappy old one i had. 7,5 hrs worth of pain!

[GGallin]

Looks sweet bro. Tats make people look meaner.... to normal people that is.

[Foskamink]

im getting my left shoulder done when i can take of somthing, i wanna do same/simular layout. heartless bastard with a skull as the picture came to mind but ima regret that

[TheMachine]

Awesome progress

[Foskamink]

Awesome progress
thanks

[NewJuice]

Five years from now your going to love to look back at these pictures.... Good luck stick to it...

[NOREGRETS]

Good starting pics.