Arachidonic Acid ????

[Rookie1974]

Has anyone used X Factor?
www.******************.net

I read that it is the rate-limiting step in muscle growth.....???
Does it work at all???

The following was a study preformed at Bylor University
Performance and body composition changes after 50 days of concomitant arachidonic acid supplementation and resistance training.
http://www.sportsnutritionsociety.org/site/pdf/JISSN-3-1-S1-29-06.pdf

Poster 18

[vecchio82]

I took a full cycle of it a while back when it first came out. The soreness after workouts was insane! I definitely noticed some fat loss and muscle gain. If you can take the pain, go for it. Just don't take anything like ibruprofen or acetaminophen with it.