View Full Version : Some New PICS!!
jk486994
01-09-2007, 01:48 PM
Please comment thanks
6'1
195lbs
what do you think is a rough body fat estimate? I would say 12%
UberSteroids
01-09-2007, 02:56 PM
6`1 195 Lbs @ %12.. hmm You dont look like 195 to me.
Looking good though.
Yea %12 is about right.
perfectbeast2001
01-09-2007, 02:57 PM
agree about 12%
audis4
01-09-2007, 02:59 PM
lets see the legs bro
SVTMuscle*
01-09-2007, 03:05 PM
good stuff man, throw on some mass!
crash187ct
01-09-2007, 03:19 PM
not really seein the 195 either....but then again...i've seen smaller
jk486994
01-09-2007, 03:27 PM
legs ^
jk486994
01-09-2007, 03:47 PM
Thanks for the comments..
Currently looking for a bulking diet to start..
just weighed myself at 193..fluctuates between 190-195lb
SVTMuscle*
01-09-2007, 04:16 PM
nice legs man!
NewJuice
01-09-2007, 08:44 PM
bro your looking lean I would say 10% bf based on that third picture.
audis4
01-09-2007, 10:20 PM
looking good bro! what are your goals?
jk486994
01-09-2007, 10:41 PM
thanks
my goals are to bulk up to 200 maybe a little more..
im just not happy w/ the size of my bi's their lagging
thought about Clen for the future, but will try and bulk more first
Superhuman
01-09-2007, 10:47 PM
I say 10% bodyfat and I think he does look 195lbs. Arms look to be 15.5in or so? Definitley don't need clen though - if you're interested in bodybuilding then you need to bulk up first. Props for posting pics!
jk486994
01-09-2007, 11:00 PM
thanks superhuman--right on the dot on the bicep measurent lol lookin to get them to 16in in the near future!
Superhuman
01-09-2007, 11:16 PM
keep up the hard work bro, it will all pay off in due time
hurley11
01-13-2007, 10:37 PM
Looking good man, like you said arms need to come up a bit. I would work your deltoids more also. Chest is looking good and the legs are getting there too. If you want to put on some size I would bulk up like you said maybe 10-15lbs and go from there. Keep working hard.
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