Mighty-Midget
01-30-2007, 04:01 PM
Ok so i started ******* for about 8 days im 19 years old 5,2 146 lbs around 7-8% bodyfat and i was wondering if you guys experienced barely any soreness after your workouts, and ive been working with heavier weights and more intense. but i was just wondering if its possibe that the ******* made me go from 80 pound dumbellchest presses to 90 pounds in like 2 weeks?? like 80s were my max and now 90s are??? and for legs dont even get me started
Have you guys experienced some nice strength gains??
Have you guys experienced some nice strength gains??