dealifts

[llrockyll]

do deadlifts somehow workout ur triceps? im wondering because the day before i do shoulders and triceps so i dont wanna hit them again in anyway.
thanx

[kaberle_15]

Deadlifts stress a lot of your muscles but I bet your form has to do with why your triceps work harder than they should.

[Doc.Sust]

do deadlifts somehow workout ur triceps? im wondering because the day before i do shoulders and triceps so i dont wanna hit them again in anyway.
thanx
ummmmmmmm NO! they dont work triceps.......AT ALL!

[MFT81]

ummmmmmmm NO! they dont work triceps.......AT ALL!


Ok, but answear this for both of us, I know deads dont target tris, but the next day my tris also feel a bit sore but its where they insert into the upper shoulder/back, Is this just my lats being sore all the way to where they insert into the shoulder and for some reason they feel like my tris are sore

or am I flexing my arms to much during deads and my tris really are sore?

[ChiTownTommy]

yea my tris get a little sore too but i think it is because i flex them when i am lifting

[audis4]

^^what other exercises are you people doing with deads?

I never feel my triceps after deads.

[MFT81]

I do bent rows, db rows, Nautilus leverage pulldowns (Sim to hammer strength pulldown) and a cable or machine row.

not doing much for lats right now cause Im working on ***th instead of width.

[UberSteroids]

^^what other exercises are you people doing with deads?

I never feel my triceps after deads.

Same here... never feel the triceps

[IronReload04]

ummmmmmmm NO! they dont work triceps.......AT ALL!



Really? you think so?

personally, i feel deadlifts in my entire body.....

I do triceps the same day i do deads, doesnt every muscle in your upperbody basically at minimum contract isometrically

[ChiTownTommy]

i do dead with most your basic back, plus i am doing back/bi in the same day. but i use every muscle when i dead lift or i tense up every muscle, i am not saying i am throbbing in soreness but they are sore

[kfrost06]

I have had deadlifts make almost every muscle in my body sore, forearms, lats, lower back, traps,hamstrings, gluts, and quads, but never tris.