View Full Version : 18 yrs old what do you think
bodybuild18
05-23-2007, 07:47 PM
hi guys i am 18 years old and been training for 3 years and have a very strict diet. i am 5'10, 210 pounds and am natural. i plan on bulking till the end of this year and cutting down for a competition some time around next may.
just wanted to know what you guys think and could someone estimate my bf% please.
Dog-Slime
05-23-2007, 07:54 PM
You look damn good for 18. Nice job, stay natural as long as you can buddy.
kaberle_15
05-23-2007, 07:55 PM
You are looking good for your age, how do the legs look?
jbarkley
05-23-2007, 08:46 PM
18? Shit I can barely remember being 18 and I know I didn't look anywhere near as good as you look! Great job!
bodybuild18
05-23-2007, 09:00 PM
thanks guys for the inspirational posts.. ill put up some pics of legs either tonight or tomorrow...
bodybuild18
05-23-2007, 09:35 PM
i need your guy's experent advice. should i continue on my bulking phase then cut or cut it short and start cutting then lean bulk because of bodyfat??? need advice pls...
thanx guys
number twelve
05-23-2007, 09:55 PM
you definately look really good, esp for 18. but i dont know if your 210.
sonnygll
05-23-2007, 10:06 PM
You are in the 8% to 9% range. I'm not buying 210lbs though. Unless you have like 30 inch thighs. But regardless, you're looking great for 18. You're lean enough for now, so you should keep bulking. Just don't let yourself get over 10%. You don't need any extra cutting. Just do the cutting when you are ready to prep for a contest.
getpaid
05-23-2007, 10:13 PM
I would say you are at least 10% bf but you look great for your age!!!
5ifthCitizen
05-23-2007, 11:39 PM
looking good for 18 bro. definately not 8-9%. id say 12
juiceball44
05-23-2007, 11:48 PM
look really good for 18 but i also agree on not being 210
InsaneInTheMembrane
05-24-2007, 01:50 AM
I wished I looked half that good at 18
I looked more like number-twelve's avatar at that age ..minus the bling :lol:
outlawtas
05-24-2007, 08:09 PM
looking good! I'd work on the chest a little though. Incline db's do it for me.
bodybuild18
05-24-2007, 09:10 PM
thanks for all your guys input and i do have to admit my chest is lagging abit but none the less your guy's posts are making all that hard work in the gym worth while...
Johny-too-small
05-24-2007, 09:57 PM
looking good, hit that chest!!!!
VanTheMan
05-25-2007, 05:24 PM
Look very good m8, hit that chest yeah ;)
Lexed
05-25-2007, 05:35 PM
looking very good but the chest you gotta work on
C_Bino
05-25-2007, 08:41 PM
you definately look really good, esp for 18. but i dont know if your 210.
I have to agree. I mean I know we all hold weight differently sure...but I mean Im my avy I have up right now I was around 210 or so and we look slightly different :lol:
And Im 5'9" so no real heigh dif. either.
skank
05-25-2007, 09:17 PM
It looks like you are dedicated and the hard work shows. Keep it up you look great at only 18. Still need to see the legs. Bf% estimate at 12.
Lexed
05-25-2007, 09:29 PM
when I was 18 I was pure bones and weighed 190 so its possible
gooer
05-25-2007, 10:59 PM
i can see you being 210. you look in your 20's though bro, very old looking for 18.
VanTheMan
05-26-2007, 07:46 AM
Yeah looks kind of 25ish..
bodybuild18
05-26-2007, 03:40 PM
ya i am very dedicated towards lifting and i always get people saying i look older than 18 and when i tell them my actual age they are shocked lol saying i look 20ish. but ya i will definally post leg pics here real shortly.
muscle_20
05-28-2007, 07:31 PM
very good for 18
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