once a day or twice a day????

[(1*)]

i keep getting mixed answers on this.... for letro, clomid, or even supplements.. if it says 50 mgs a day for example.. do i do it all at once or 25 in the am and 25 in the afternoon??
thanks

[hugoboss]

depends how long the drug or supp stays in your system?
Need to be more specific about which one, letro for example builds in your system over time so once a day should be fine, others need to be divided up to three times daily because they are in and out quick?

[hugoboss]

the profile section will tell you for each individual drug, check em out there!

[Johny-too-small]

For AI's and Serms, just take the total dose at the same time everyday. Winny and dbol is best when split up. Like mentioned ^^^ it depends on the drugs 1/2 life.

[(1*)]

thanks guys..... clen should be once a day as well correct?

[Johny-too-small]

thanks guys..... clen should be once a day as well correct?

I run clen (all at once) in the morning before cardio and 1st meal. I would NOT take clen in the afternoon/evening if you enjoy sleeping at night.

[Random]

yea also too much clen can make u have some major headaches and shakes, best if split up if youre running a moderate to high dose