Beach Pic

[Dan3814]

My last pic of the summer.... Its amazing what abs can do for your sex life :)

[Zombikiller]

lookin good

[Sema]

yup, nice physique, looking good, good base to build on :D

[MIKE_XXL]

Looking real good Bro, and it's funny but i feel like f*cking you, must be the abs...LMAO...:lol:................................ .XXL

[Shredz]

Originally posted by MIKE_XXL
Looking real good Bro, and it's funny but i feel like f*cking you, must be the abs...LMAO...:lol:................................ .XXL

watch this guy..he is a dirty old man...lol

I would have to agree with XXL though..nice abs bro..keep up the good work

[eradikate]

nice 6pack! nicer than the ones in my fridge!

[BIGBOD]

Originally posted by MIKE_XXL
Looking real good Bro, and it's funny but i feel like f*cking you, must be the abs...LMAO...:lol:................................ .XXL

:lol: :lol: MIKE YOUR ONE SICK FELLOW! :lol: :lol:

YOUR STILL LOOKING GOOD BRO. KEEP UP THE HARD WORK!

[Dan3814]

Mike, your funny as hell bro......

[tatty]

LOL...looking solid though bro.

[Rocket]

Abs do look great, nice work!

Rocket

[Aragorn]

Nice abs bro.

Aragorn

[BANDERSON]

DAN,
YOU LOOK AWESOME DUDE!!! ABS!!!!!
MIKE AND SHREDZ I GOT THAT WEIRD FEELING TOO.
I WOULDN"T KICK DAN OUT OF BED. HAHA!!

STAY PUMPED:lift:

[freakout]

Awesome ... is that really you??

[$uperman]

i dont wanna **** you like mike does but i do think your abs are killer bro , whats your routine looking like ?

[Dan3814]

they have this 15 min ab attack class at my gym, ****ing killer routine.... If not that, i hit leg lifts, cable pull downs, and cruches.. I got to the piont where its hard as hell to make my abs sore the next day, i have to really trash them.. I was doing then everyday but now im on a 3x a week program..

[Gene]

Ha' YOU doin' ? :lol:

[Little Jonah]

wow looking cut buddie

[adonis_myth]

i'ld do u

hahahahha j/k