View Full Version : First time posting pics
browboy
11-30-2007, 09:37 PM
Hey all, this is my first time posting up some pics. As some of you may know, I did a screwed up cycle a few months back. Won't go into that again! Planning on doing a correct one after the first of the year. Here are some pics that I would like some feedback on. Sorry for their quality, I had to take them myself. I am 41, 5'11", 185. I am guessing around 12-14%bf, but would like to get some opinions on that too. I know that I am no beast by any means, just trying to put on a few more pounds and then cut up, get a more defined look, and loose some more mid-section fat. Flame away, if you must, lookin for suggestions, comments, and/or advice!
torontodude
12-01-2007, 12:01 AM
Looking pretty good bro, I think you should work on widening your shoulders a bit. Try to have a good clean diet so that your weight gain cycle could be as clean as possible.
Keep us posted tho.
InsaneInTheMembrane
12-01-2007, 01:44 AM
^^^ agreed, definitely work on shoulders and arms!
I see great potential...keep up the good work!
cheers
browboy
12-01-2007, 11:45 AM
Any thoughts on bf%?
Brent_G
12-01-2007, 01:04 PM
13ish
browboy
12-03-2007, 07:50 PM
Why is it that the small old guys don't ever get any responses on here? lol
Bump
FREAK
12-03-2007, 08:13 PM
are u waitin for a phone call?
5ifthCitizen
12-04-2007, 01:48 AM
definitely got some good mass there man. i would say around 13 also.
torontodude
12-04-2007, 09:22 AM
you look anywhere around 14% bf.
Anabolic CEO
12-05-2007, 09:22 AM
Looking A LOT better than what you talk to me about! Work on shoulders and arms. I see the six pack faintly...Your good to go bro!!! I just shot you an email!
browboy
12-28-2007, 02:16 PM
bump, for any other opinions?
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