healed from hernia.starting cycle

[avalanche22]

so i have been doing nothing for 2 months cause i had integunil hernia surgery before i got hurt was looking good 198lbs.so i started my test deca winnie cycle today(i am exiited to be back in the game)so this is me after 2 months of nothing.i will post during the cycle my pics and journey toreach 210 with 10% or less bf.27 yo here 3 cycle experince

[Big]

Good luck, keep us posted. Can you lift at 100%?

[avalanche22]

i went to a sprots surgeon and he said im 110% as of wed.so i hope so.i was training real hard and body was looking great when i got hurt it was hard for me to waste away.i was always the 165lbs guy 2 years ago

[paulzane]

I would have gone natty for a few more months just to build up a little before going on a stack. You don't want to injure yourself again!!