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View Full Version : Results after 2 months of cutting cycle


Dark
09-12-2002, 04:01 PM
Before

Dark
09-12-2002, 04:03 PM
one more

tichel
09-12-2002, 04:11 PM
Is that your dog, do you have kids, and how does your dog interact with your kids?

Dark
09-12-2002, 04:17 PM
after

Buddha_Red
09-12-2002, 04:18 PM
damn nice job!

congrats on the cutting bro!

LookingtoCut
09-12-2002, 04:19 PM
Damn amazing results brotha....

What was your cutting cycle like? Diet? Cardio?


Thanx

Dark
09-12-2002, 04:20 PM
one more

dern180
09-12-2002, 04:21 PM
Thats some great work bro...congrats. How long did it take?

Dark
09-12-2002, 04:22 PM
last one

NoLimits
09-12-2002, 04:25 PM
You and alevok have both done great jobs. You two must push each other! So what was your cutting cycle?

tichel
09-12-2002, 04:31 PM
great work man....nice progress...about the previous question I asked you, I have two kids (4 & 2 yrs) and my sister just got a pit 7mths....i have made his aquaintace twice,....a real lovable happy puppy, but I was wondering how safe he is with my kids on a daily basis?

Dark
09-12-2002, 04:33 PM
Thanx guys for all the nice comments. I did 100 mg/w primo, two weeks ECA, two weeks clen. NO cardio! just diet, for two months.I lost around 28 Lb.
You guys are right. Me and alevok are motivating and being supportive for each other.
yes that dog is mine and very good with children. if you are interested with these kind dogs, I can inform you further.

Dark
09-12-2002, 04:38 PM
It really depends on your dog's character and your traning. My dog is 3.5 years old and has never had any problem with kids. He loves to play with them. But my personal opinion is ; pitbulls should not be alone with small children.

Vice
09-12-2002, 04:44 PM
Looking awesome man

NoLimits
09-12-2002, 04:51 PM
No Cardio? It must be nice!

dizzle
09-12-2002, 06:15 PM
Originally posted by NoLimits
No Cardio? It must be nice!

Damn! no cardio? That's amazing, you're a lucky bro!

Little Jonah
09-12-2002, 07:21 PM
wow really nice cuts awsome job man a definate inspration too all :lift:

tichel
09-12-2002, 07:42 PM
thanks for the info man:)

Aragorn
09-12-2002, 07:47 PM
Awesome transformation bro...you both definately have it together.

Aragorn

tatty
09-12-2002, 08:14 PM
Good job on the transformation. It's clear that you and alevok know what's going on.

mique
09-12-2002, 08:21 PM
Awsome results bro!

Dark
09-13-2002, 04:35 AM
Thank you all for the comments.

CarbonCopy
09-13-2002, 04:46 AM
Hey bro great job!! I was just wondering what your diet was like? Care to break it down for us?

Peace,
CC

Dark
09-13-2002, 05:50 AM
it was around the same thing what alevok did for diet. I think he posted it. but I will post a message after work ( it is 14.00 right now) with all the details anyway.

alevok
09-13-2002, 06:03 AM
Dark got his abs in just 2 months! Mine took me almost 4 months. He is a good example of hard work and dedication. Looking great buddy.

Hardball
09-13-2002, 08:20 AM
You look awsome bro. You look like you took SUS because of your eyes. I know when I took sus my eyes pullged out so ****ing much! But awsome gains bro!

durbin22
09-13-2002, 08:27 AM
Great results! How much do you weight before and after?

LookingtoCut
09-13-2002, 10:50 AM
Alevok and Dark,

Please break down your diet for us. It seems you both put on QUALITY muscle while getting completely shredded. I just came off my cycle as you know, and I am maintaining throughout clomid eating LOTS...But, a week or two after clomid, I am going to begin cutting...so I would LOVE to hear all info you can give. I need the abs!

-LTC

newby
09-13-2002, 12:00 PM
one word...inspiration....!!!
I wanna do everything Alevok & Dark r doing and mayb some day become like them....what a f..king transformation....

babi
09-13-2002, 12:38 PM
good job on cutting man time to take some androgens now

jon
09-13-2002, 01:27 PM
nice job

DrJay73
09-13-2002, 02:17 PM
Great job man - huge improvement!

kaoz&zen
09-13-2002, 02:28 PM
wow, great cuts.

Dark
09-13-2002, 04:14 PM
Thank you all for the comments. I have never used test. in my life. But that day , I had taken the clen. that may have caused. I also have scary kind of eye type lol :))

Smalluser
09-13-2002, 04:44 PM
Great result dark !!! looking lean now with perfect abs. Can you tell what the dosage of Clen was during the cutting cycle and the Eca ??

Regards Smalluser. :)

Wimmpy
09-13-2002, 06:54 PM
Very good! And no cardio....... must be nice!

llbeastcd
09-13-2002, 09:20 PM
Tremendous... looks like a helluva lot more than 28 lbs. lost and it does indeed look that you gained quality muscle. Great job bro!

What's the next phase of your training?

kaoz&zen
09-13-2002, 09:53 PM
Dark and alevok, if you guys don't mind could i print your diet in a thread over at BBX. It is about people who's pics inspire motivation-- specifically you two. Also, i couldn't find the diet you guys had laid out, alevok, could you post a link to it if its not too much trouble.

demetri
09-13-2002, 09:59 PM
Fantastic job Dark. That's one heck of a transformation in two months.

Dark
09-14-2002, 10:02 AM
This is what we eat every day. Alevok does the same thing
Breakfast 1 cup cooked oatmeal with protein shake, multivit, vit C, calcium magnesium, iron, saw palmetto, ginseng pills (1 each)
mid breakfast 1 can of tuna in water
Lunch 1 cup oatmeal węth 1lb salmon or chicken breast
before workout protein shake with glutamine, creatine, carnithine,multivit, vit C, calcium magnesium, iron, saw palmetto, ginseng pills (1 each)
post workout protein shake with glutamine, creatine
dinner 1lb of grilled fish or chicken
Clen dosage starting with one and adding additional one tab till I reach 8-10 tabs. I do it for 2 weeks then I run ECA for 2 weeks. 25mg ephedrine, 200mg caffein, 320mg aspirin. Sometimes I run ECA 30 min prior meals.
No salt, no sugar, no fruit, no milk and diary products, little vegetable.
My stats 6'1'' weight 187Lb before 213Lb I am 32 years old. donno my BF.

chamkila
09-15-2002, 12:54 PM
nice cuts, awesome job bro!!!

Jdawg50
09-15-2002, 02:03 PM
Unreal, I'm trying right now to bulk, but after seeing your results I cant wait to cut! Good job bro!

Loco2k
10-14-2002, 02:27 PM
great job man u should be proud!

Shay-Show
10-14-2002, 08:12 PM
Excellent, thats my goal!

davidthebeast
10-21-2002, 02:02 PM
Can you please give us your precise workout routine? Especially, what did you do for abs?

Your results are incredible!! Nice work. I'm seriously contemplating doing your exact diet/supplements with clen and ECA after I finish my bulking cycle in 2 months. I'll probably be up to about 230 by then, but I'm 6' tall. About same age as you! Great post.. Very inspiring.

:thumbsup:

nynsb
05-25-2003, 03:02 AM
Is this the first time in your life that you cut out the pudge!!!
Or did you have this build and got lazy.
Don't get me wrong your transformation is amazing I am just curious if you had it before and just got lazy for a while and covered it up with the fat of the before pictures.

Billon
05-25-2003, 09:44 AM
IMPRESSIVE!!! GJ!!

freakups
05-25-2003, 11:51 AM
great job man...
-matt

Pete235
05-25-2003, 12:02 PM
This thread died over 7 months ago, but some people feel the need to make negative comments so strongly that they resort to dredging up old dead threads.

Devourer
05-25-2003, 12:43 PM
istanbul has something in the water

Ryan2g
05-29-2003, 10:51 PM
Dark, how much money did the gear run you? Also did u get to drink any beer?

maximusdad
05-30-2003, 09:29 AM
Incredible! Really fantastic job....the eyes were probably clen, I just got off it and it can make you a little goofy...Way to stick it out though....just goes to show what two months of dedication can do for you....

georgie24
05-30-2003, 09:42 AM
HELL OF A JOB MEN!

sigrabbit
05-30-2003, 09:49 AM
Fantastic work! What kind of workout schedule did you do?