31 yo and need cycle advice

[DrBell]

I was just wanting to get some opinions on the best cycle for me. I have some gear on its way and I will soon have T400 and EQ. I currently have some tren 100mg/ml. I don't want to take 400mg of test at first. I have been advised to pyramid up and then pyramid down toward the end. If someone can suggest the amounts of EQ to take along the way and when to start the tren I would appreciate it very much. I am wanting to bulk, but obviously by the gear chosen I want it to be a quality/lean bulk with some "cutting" or fat losing properties. I have a clean diet to go with this cycle, but it will have the necessary fuel to build some lean meat. THose are my goals and right now my stats are:
31yo
5'11"
170lbs
15.1% BF (Oooo that hurt)
23.7 BMI

I want to put on some lbs and also drop that body fat number between 7-10% and the BMI will work itself out IMO. BTW this would be my 3rd cycle. I haven't cycled in 3 yrs and I have been working out for over a month now after having not worked out for 2.5 yrs. I went from 185lbs back to this whimpy 170lbs. Did I mention I'm fat. LOL

[hobbs9963]

If this is your 3rd cycle i would keep it easy. I would continue to workout for another 3-4 months juice free, combined with a good diet and cardio and the unwanted lbs. will come off. Then you'll be in better shape for a cycle, thus getting better results. I've never done eq cause i've never heard great things about it. Tren is rather advanced for a 3rd cycle imo. Do a little more research before you commit yourself.

[DrBell]

I will take your advice and work out for a while longer juice free, but Tren being too advanced for a 3rd cycle? I used in on my second one. The first was test and dbol. The 2nd was test and tren.
Thanks

[DrBell]

I was hoping for more replies than one. NE one else want to cut in? Please?

[tomtoms76]

i just got done 500 testc and 400eq.14 weeks of test 12 of eq, it takes some time for the eq to kick in,it needs to be ran 12 week min,i beleave.i lost body fat and gained 26lbs.eat clean and as much as you can stand.eq will make you eat like a horse.its my 2 cycle in 3 years.i feel like iam 21 agin, love it.
start
31 years old
204lbs 17%bf 5'11 now 230lbs 13% balken is number 1