View Full Version : creatine for someone with a weak stomach?
JuliasDad
02-07-2008, 04:27 PM
creatine mono gives me bad stomach aches and makes me very bloated, ive tried it many times on and off over the past few years. i have had stomach problems my whole life, i cant eat alot of lactose, certain foods mess with me. is there any creatine on the market that would not mess with my stomach? thanks.
bulldawg_28
02-07-2008, 04:42 PM
What kind of foods can you not eat?
As for the creatine, I'd give creatine ethyl ester a try. I get slight bloating from regular creatine mono, but I've never had a problem with CEE.
smeegle
02-08-2008, 06:59 PM
Try breaking it up into 2 doses/day.
UNCCwrestler
02-10-2008, 06:25 PM
Mono gave me bad stomach problems too. I got Kre-Alkalyn for X-mas, but am waiting to finish up my Anator/Hyperdrol stack first. Have taken the pills a few times though and no stomach cramps so far.
BSN Cell Mass is also an easy one to drink, plus tastes really good, I suggest Arctic Berry flavor.
BLWNBYU
02-10-2008, 10:00 PM
I have the same problem.. I have tried MANY different products... Cellmass is the ONLY creatine I can take without stomach problems.. Definately give it a shot...
bulldawg_28
02-11-2008, 12:32 AM
Sorry to hijack this thread. UNCCwrestler, I assume you're a college wrestler? If so I've got a couple of questions if you don't mind. I'm looking to get back into wrestling.
HURRICANE3500
02-11-2008, 01:26 AM
cee is the answer .. had the same problem till i switched to this
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