Front biceps pics

[Dado5]

First pic in white shirt 2 years ago (189lbs)

Second pic in black shirt 1 year ago (219lbs)

Third and fourth pic is from 2 days ago (245lbs)

I think i can see some improvement in my arms



Full body pic comparison coming soon

[TJM7275]

NICE bro, what are you running

[Dado5]

Sust and deca.
this is my sec cycle. First cycle i did last year and gained a lot just doing 250 test and 300 deca every 5 days.
Im on my 4th week on my second cycle doing same. But i am going to switch sust every 3 days...
:wg:

[inky-e]

Nice improvement