Bodyfat before after?

[FallenWyvern]

Bod pod said 20% in first pic and 14.5% in second. 190 first 200 second.

[mkcay7979]

wow bro looking good...what cycle where u runnin?

[Big]

I would think a bit lower than 14.5 in the second.

[Blome]

I couldn't give you an exact amount, but I can confidently say both of those numbers are very inaccurate. They are both much too high. Either way, nice work.

[naturalsux]

nice job!

how long did that take?

[uncgboro]

sweet pics. What is the time frame from pic1 to pic2? Those scales that measure bodyfat are usually off. Especially if you drink lots of water. I'd guess 7-9% bf.

[audis4]

i'd guess 14%ish in the first and about 9-10% in the second.

[FireGuy1]

Those Bodpods are famous for giving high readings. There is a gym around here that has one and everyone gets high readings on it. I have been trying to figure out what formula it uses or how it arrives at it's readings. Regardless of what the numbers say you look really good. Keep up the hard work!!

[200byjune]

ya bro in your second your about 9-10%bf

[StoneGRMI]

Time frame? diet? cycle? supps? Either way, great results. Second pic I would say 8-10%.

[doolo]

yah id say 13-14 in the first and 8-10 in the second

[Oki-Des]

I think about 18 in the first and around 9 in the second.
Congrats!

[T3/T4 GSR]

Yea def lower than 14.5 because I got measured at 14.5 yesterday and I am def no where near that lean.

[FallenWyvern]

Thanks guys for all the positive feed back.

I am on TRT for about 5 months at 200mgs CYP/week.


Those Bodpods are famous for giving high readings. There is a gym around here that has one and everyone gets high readings on it. I have been trying to figure out what formula it uses or how it arrives at it's readings.

I thought it was suspect too. Either it is dead on or everyone is at least 5% higher than they think.

[FallenWyvern]

nice job!

how long did that take?

5 months. Diet/200mgs cyp did it for me. Your advise here really helped me.

http://forums.steroid.com/showthread.php?t=332837&highlight=bulk

[naturalsux]

5 months. Diet/200mgs cyp did it for me. Your advise here really helped me.

http://forums.steroid.com/showthread.php?t=332837&highlight=bulk


glad i could help. whats your future plans?

[funbos]

great job bro,

you were 5 months on test cyp ????

[FallenWyvern]

glad i could help. whats your future plans?

I have no idea now. My wife doesn't want me to get any bigger. 210 and leaner would be nice.


I really don't know how to go about that.

[naturalsux]

I have no idea now. My wife doesn't want me to get any bigger. 210 and leaner would be nice.


I really don't know how to go about that.

whats your weight now? my gf says the same thing about not getting bigger, i just laugh.

[FallenWyvern]

I am at 200lbs now. My training partner competes, won his last show, and I am not sure that route is for me.

I am having a hard time getting advice about cycling/pct for people on TRT.

[CeeLo]

Nice job bro. Those pics look great. I wouldn't worry too much about cycling anything else. If you're making gains like that, I think that you are well on your way. If the GF doesn't want you any bigger, then you may have to make a hard decision.

Taking AAS may come with some sides that are unpleasant for the two of you. I am on TRT as well and I hope to make the gains you did. Im already at 210 though. I would like to get to 225 with sub 10 BF%.

[DSM4Life]

Agree > 14%

[Nicotine]

i hope i look like you within another year!

im down 103lbs of fat (yes, i was a fat guy). your body type is my ultimate goal.... i will be posting my own progress pics soon. you look fantastic. great job.

[silversurfer]

whats your weight now? my gf says the same thing about not getting bigger, i just laugh.

I love when they say..i dont want u to get any bigger u look great now. Then they see a guy 40lbs bigger and more ripped and say omg thats hot lol.

I think im around 10-12% i agree with everyone saying ur lower. no way 14.5

[MuscleScience]

BodPod sucks your leaner than 14.5% do hydrostatic weighing if you can next time.

[FallenWyvern]

BodPod sucks your leaner than 14.5% do hydrostatic weighing if you can next time.

You switched your avy. It's throwing me off.

[OnT]

I would think a bit lower than 14.5 in the second.

I agree more like 17% in the first and 12% in the second.

[lestee1123]

Nice work man.

[thetank]

amazing change man, you are lookin shredded.

[browboy]

Props to ya man, awesome results. Curious, what is your age? Why HRT, was your nat test that low or other issues? If low test, what was it? Are you planning on just continuing with what you are on indefinately? Or are you cycling your HRT? If so, how long on and off and what are you doing as a pct? I know that usually with HRT once your on, your on it and never even do a pct, but was just curious what your plan is. Once again, you look great and in five months, thats awesome. Oh yeah, what kind of workout routine and diet are you using?

[bodybuilder1107]

good job bro

[Tbone1975]

Bod pod said 20% in first pic and 14.5% in second. 190 first 200 second.


You look great in number 2. I am no expert, but I would say................25. Twenty five percent. Not bad, keep at it. LOL. Obviously kidding. Again, no expert, but becoming more knowledgable in assessing bodyfat, I would say...............around 9, give or take 1. More like take (8).

[FallenWyvern]

Props to ya man, awesome results. Curious, what is your age? Why HRT, was your nat test that low or other issues? If low test, what was it? Are you planning on just continuing with what you are on indefinately? Or are you cycling your HRT? If so, how long on and off and what are you doing as a pct? I know that usually with HRT once your on, your on it and never even do a pct, but was just curious what your plan is. Once again, you look great and in five months, thats awesome. Oh yeah, what kind of workout routine and diet are you using?

I think most of the HRT questions are in this post.

http://forums.steroid.com/showthread.php?t=343145

[Blackster1975]

great job bro, keep up the hard work

[92whitelx]

DIff very ripped, and never quit getting bigger

[tjpatrick1987]

yo bro i think your huge.... i bet you can bench at least 250..........wow dude

[nah man]

There is no way your 14 percent..i would say your closer 8 percent if not lower.

[mrmmonster]

i think 8% is goin a bit OTT but def lookin around 12 ish i reckon mate..
lookin great fela, good work!!
wats the deal with the HRT..?? did u just go get tested for test levels? find out they were low and got on the low dose test??
interesting as i dont know much about HRT t be honest...
great job fella

[bigt10]

nice 200 mgs a week is a nice TRT prescription.

Did you get it on purpose or did you have low test naturally?

[bigt10]

and ya you look about 8-10 in the second one.

First one hard to tell looks like you gained muscle in the second pic.

Have you ran any cycles outside of the TRT and how long have you been training for? Age?

[muriloninja]

Bod pod said 20% in first pic and 14.5% in second. 190 first 200 second.

Damn good..but you were not 20% in the first pic (lower IMO) and look to be around 11% or so in the new pic. I can't really tell but bring the traps up to match your delts and arms...****ing delts and arms are perfect.

[Garbanzo Dude]

Hey man you look like a younger guy how did you get script for TRT? What was your blood work like and did you have any major sides running the cyp for that long??

And oh yeah kick ass 2nd pic!!!

[3v1lj03]

Bod pod said 20% in first pic and 14.5% in second. 190 first 200 second.

Good work. But I have tell you I have trouble reading your posts cause I can't keep my eyes off your avitar.

[FallenWyvern]

yo bro i think your huge.... i bet you can bench at least 250..........wow dude

Thanks! I do 3 sets of 10 at 225, I have no idea what my max is.

and ya you look about 8-10 in the second one.

First one hard to tell looks like you gained muscle in the second pic.

Have you ran any cycles outside of the TRT and how long have you been training for? Age?
I have never taken any thing w/o a script. No cycles. I in my mid 30's. I have been training for about 4 years.

Damn good..but you were not 20% in the first pic (lower IMO) and look to be around 11% or so in the new pic. I can't really tell but bring the traps up to match your delts and arms...****ing delts and arms are perfect.
Thanks for the feed back. I have been neglecting my traps. I have always thought my delts overpowered my chest too.

Hey man you look like a younger guy how did you get script for TRT? What was your blood work like and did you have any major sides running the cyp for that long??

And oh yeah kick ass 2nd pic!!!

Thanks! I had crappy natural levels. As far as sides, I have minor acne on my arms, my balls shrunk and lately I haven't had great energy in the last week. I went to the doc and he gave me HCG and Arimidex. My estrodil levels were very high.

Good work. But I have tell you I have trouble reading your posts cause I can't keep my eyes off your avitar.

I have found my avy distracting as well.

This pic was last week. Bod pod said 13.4% @ 195 lbs.

[MuscleScience]

Thanks! I do 3 sets of 10 at 225, I have no idea what my max is.


I have never taken any thing w/o a script. No cycles. I in my mid 30's. I have been training for about 4 years.


Thanks for the feed back. I have been neglecting my traps. I have always thought my delts overpowered my chest too.



Thanks! I had crappy natural levels. As far as sides, I have minor acne on my arms, my balls shrunk and lately I haven't had great energy in the last week. I went to the doc and he gave me HCG and Arimidex. My estrodil levels were very high.



I have found my avy distracting as well.

This pic was last week. Bod pod said 13.4% @ 195 lbs.

I still say your leaner than that, bod pod sucks ass. I am right at 14% right now checked by two different methods and I look no were near as lean as you.

Looking good btw.

[bodybldr]

dude...looking awesome...I would guess well below 13% bf, though